Self-Care Stress Relief: Episode 1

Self-Care Stress Relief, Episode 1. Meet three author-experts that will help you live your best life!

Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Meet the inspirational leaders who contribute stress relief tools prior to our book launch on 11/11/2020. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! In the meantime, get inspired by these inspirational leaders that will help you to live your best life.

You\’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there\’s something you haven\’t learned yet that could change everything?

Jim Phillips is a LIFE Strategist, author, speaker, and business coach. Jim inspires others to higher levels of achievement and life fulfillment helping them understand what has been misunderstood. He has written two books, “The Key to LIFE; living in full expression,” “From Inspiration to Intention” and appeared as an expert in the movie, “Becoming the Keys.”

Dr. Laura Ellick is a NY and FL Licensed Psychologist and Coach who works with clients having diverse issues and backgrounds. She specializes in treating eating disorders, the emotional impact of chronic medical illnesses, and working with those involved in toxic relationships.

Ingrid Auer is one of Europe’s leading mediums, channeling messages and spiritual tools. At the center of her work she manufactures high vibrating, energized symbols, and essences, which are not only used by private individuals but also doctors, midwives, healing practitioners, energy practitioners, therapists, and teachers, with great success.



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“The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. Our WU Best Help members are offering reduced rates, sliding scale payment options, and even pro-bono sessions. WU Best Help


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