Self-Care True Stories: How a Phoenix Rises

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life.

In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us.

What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life?

Meet Manuela Rohr. Manuela knows hardship, uncertainty, and what being a caregiver is all about.

She also knows she is a woman who needs balance, harmony, and emotional resiliency to cultivate inner strength and carry on.

Manuela is a special needs mom. After losing three children to miscarriages, 30 years ago her one and only child was born four months premature. Sarina weighed just under two pounds and was later diagnosed with several disorders, including Autism. As a caretaker, Manuela faces challenges daily.

How does she continue to rise?

Join us and be inspired by her story and lifestyle practices.

Connect with Manuela Rohr on The Wellness Universe and walk away feeling better!


All information, content, and material is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.



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The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October.
Release what no longer serves you. Reset your mind, body, and soul.
www.WUSoulTreat.com 


An Amazon #1 Best Seller! The Wellness Universe Guide to Complete Self-Care 25 Tools to Achieve Anything is the book that just might change everything for you. It’s like having 25 expert coaches rolled into one, each teaching you a practice or tool to help you achieve your goals. You’ll find techniques for mind, body, spirit, and soul. You’ll enjoy a multitude of topics and modalities that will assist with better sleep, spiritual magnificence, mindset mastery, enhanced intuition, balanced nutrition, and peak performance in every area of your life. 

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Both e-Book & Paperback are available.


Complementary Journal - The Wellness Universe Self-Care Book Series

The Wellness Universe Complete Self-Care Notes & Companion Journals are here to support your self-care journey!

Enjoy a complimentary notes journal for each book The Wellness Universe has published. All books are available on Amazon in our Self-Care series.


The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. Our WU Best Help members are offering reduced rates, sliding scale payment options, and even pro-bono sessions.
WU Best Help