Welcome to the fourth installment in our Spiritual Practices series!
Each month, I’m introducing you to one of my favorites and this month, I’m sharing with you a powerful meditation I created many years ago that I call “Eathmending.”
As you know by now, I’m a “collector” of meditations and spiritual tools that I then make my own. I also lead meditations several times a month with clients and in various group settings. However, while I consider myself pretty creative and intuitive, it isn’t very often that I “download” a whole new (to me) concept and meditative practice to go with it. That’s what happened with Earthmending.
I love sitting under trees to meditate and this time as I was settling in, I heard the word “Earth-mender” and then “saw” in my mind’s eye, an image of a grid or matrix of tree roots encircling the planet underground, supporting, sustaining, and connecting all parts of the globe. I was “instructed” (by my higher self, my guides, my imagination… I have a pretty good idea, but that’s a longer story!) to sit under a tree and invite divine white light to flow in through the crown of my head, down through my chakras, and out through my root chakra, sending gentle healing energy into the tree’s root system.
From there, I could visualize that energy spiraling out to energize and connect with the global root matrix. I actually heard and felt little pops and crackles and when I asked what that was, was told it was like the roots were undergoing a chiropractic adjustment – that the “subluxations” in the Earth’s support-matrix were being cleared and re-aligned! I continued until it felt right, then “sealed” my root connection and held a little bit of that white light within to ground and center myself before opening my eyes.
Since then, I’ve practiced it with trees all over the world and shared the meditation with lots of folks. Whether you’re a tree-lover like me, or just love to meditate in nature, it’s really a lovely way to renew your connection with the Earth Mother and visualize how you can support and sustain our beautiful planet.
You can watch the video below to get the basics, as well as some additional details… and if you watch it on YouTube, you’ll get even more information in the description there.
Enjoy!
Please join me next month when I’ll introduce you to my favorite Goddess Chants. They really are a perfect combination of two things I love most – singing and celebrating the Divine Feminine!
If you’re looking for even more ways to nurture yourself and your inner being, definitely check out the Wellness Universe’s upcoming on May 4th, from 12:00-1:30 ET. I’ll be presenting Kirtan Kriya (remember last month’s Spiritual Practice vlog?!) and there will be 4 other fabulous panelists sharing their wisdom and powerful tools as well. You can register and learn more about it .
Connect with Deborah on The Wellness Universe.
Join us for this special episode of Life Mastery TV, where host David McLeod has invited WU’s CEO, Anna Pereira, to talk about the real “secret sauce” that makes WU so special, and also to share with you some of the great things you can expect from the organization in the near future.
Join us LIVE Wednesday 4/17 at 1pm ET/10am PT for Wellness Through Collaboration.
Register & Learn More Here – https://wellnessuniverse.learnitlive.com/Class/LMTV-243-Wellness-Through-Collaboration-Anna-Pereira-/24355
All information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move, or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.
Food for Your Soul Live Sound Bath
A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul.
Learn more here –
see how our self-care books are helping thousands of people around the world. Digital and paperback books are available now.
Connect to the people that help you live your best life: The Wellness Universe
Life & Relationship Coach, Deborah Roth, MA is also a Counseling Astrologer, and Interfaith Minister. She leads women’s New Moon Circles and Full Moon TeleMeditations every month and loves designing creative, meaningful rituals for individuals and couples to energize their lives and relationships.
I think this is among the most important info for me. And i’m glad reading your article. But should remark on some general things, The web site style is great, the articles is really excellent : D. Good job, cheers
Thankyou for this wondrous post, I am glad I detected this site on yahoo.
You made some decent points there. I looked on the internet for the issue and found most individuals will go along with with your blog.
What’s Taking place i’m new to this, I stumbled upon this I’ve discovered It positively helpful and it has aided me out loads. I’m hoping to give a contribution & aid different users like its helped me. Great job.