Anger is a common human emotion, but that doesn’t mean you have to be a victim of this negative emotion. As adults, we have a responsibility to society and ourselves to avoid having our emotions from getting the best of us. There are many responses you can choose when faced with a situation that gets …
The Wellness Universe Quote of the Day by Ashley Brewer How meditation helped in her recovery and how has her children meditating, changed her life. The quote of the day and expanded post by Ashley Brewer. My life was much chaos prior to meditation, in more ways than one. I truly lacked all basic coping …
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