Inspired by 25 Tools for Life: BodyAlive, The Secrets of Joyful Longevity
Meet Bonnie Sheldon, EFT Tapping and MCBT Master Trainer and Practitioner and Somatics Specialist. Bonnie’s journey is one of resilience, healing, and the transformative power of movement. In the book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Bonnie shares how movement—even something as simple as walking—can lead to lifelong vitality and joy. […]
Inspired by 25 Tools for Life: BodyAlive, The Secrets of Joyful Longevity Read More »