Family gathering at the holidays

Resilience for the Holidays

The Wellness Universe presents Resilience for the Holidays: Tools, Tips, and Exercises for Well-being produced, created, and hosted by Leah Skurdal, featuring Sharon Carne, Aundrea Veney, Rachel Vasquez, Marisa Ferrera, and Gayle Nowak sharing self-care resources and how to fortify your resilience. Featured Speaker: Marisa Ferrera, Women’s Empowerment Coach Part 3/5 – Dealing With Stressful and Dysfunctional …

Resilience for the Holidays Read More »