forgiveness

3 Ways to Love Yourself

Many people go through life with an array of misconceptions about self-love and, therefore, are unsure of how to love themselves, or even worse, simply don\’t love themselves. They\’ve been conditioned to believe self-love is egotism, conceit, and selfishness. But it actually carries an incredibly positive definition that we at The Wellness Universe are here …

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Compassionate Conversations for a Courageous Life

 It is through a life of mutual, continuous forgiveness that we are able to form and re-form loving relationships that endure over time.  In this first episode of her series, Compassionate Conversations for a Courageous Life, you are invited to sit back and relax as Jo Ann Wenner guides us through the topic of forgiveness and provides an understanding …

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10 Ways Awareness Can Make Your Holidays Brighter

With awareness, you can feel confident in who you are without the need to defend the usual attacks from people who think they know you. Many of us suffer during the holidays. Whether it be loneliness, sadness, regretfulness or just plain grumpiness, it’s easy to get sucked into the black hole of Bah Humbug. Here …

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