10 Tips to Help You Curb Cravings by Rachel Kieffer #TheWellnessUniverse #WUVIP #Cravings

10 Tips to Help You Curb Cravings

What kinds of foods do you crave? Ice cream? Pizza? Cookies? Fried chicken? Chinese food? Potato chips? Cake? Most of us associate cravings with unhealthy food choices. We have good intentions to eat healthier then cravings happen. They take over and we feel powerless to resist. But are cravings really out of our control? What …

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