instincts

Trust Your Animal Instincts: The Snake

My grandmother and I shared a special connection when I was a child. I spent time in the summers in her tiny town having great adventures with the neighbor’s giant sheepdog, planting gardens together, learning to sew, and enjoying country cooking at its finest. It wasn’t just Grandma’s effusive and loving personality; it was something …

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Trust Your Animal Instincts: A Life Lesson from Bats

Soar to New Heights by Letting Go Alone and upside-down on my tattered-towel-makeshift yoga mat, I gazed at the huge, gorgeous tree with its sprawling branches reaching out in every direction. Tucked underneath a small thatch-covered area about the size of a sedan, and perched high above ground level, I practiced poses plucked randomly from …

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