Limiting Beliefs

Zen sand garden with believe stone

3 Childhood Limiting Beliefs and How to Release Them

As children, if we weren’t given some form of limitation through rules, we wouldn’t learn what is considered to be the appropriate or inappropriate behavior to exhibit in various experiences. And we also wouldn’t learn how to keep ourselves safe from danger or harm. With too few rules or guidance, our wild nature would go […]

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Woman holding a small pink flower in her fingers

Becoming “Me” Again – Reconnecting With Your True Self After Grief and Loss

Seven months ago, my husband died unexpectedly. My entire world collapsed in on itself when that happened. I’ve known heartache and grief before, but never to this extent. Earlier this year I wrote about this for the book, Wellness Universe Guide to Self-Care: 25 Tools to Achieve Anything. Now, that I have had some time

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HOW TO ADOPT THE RIGHT BELIEF SYSTEM TO LIVE THE LIFE YOU WANT

Your belief system is the source of all your decisions. It dictates the actions you take, the thoughts you have. It’s the invisible force behind everything you say and do. It’s how you determine how life is lived. Our beliefs mold who we are and who we ultimately become; they touch every aspect of our

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Life Mastery Soul Memos with David McLeod – Episode 7

Welcome to Life Mastery Soul Memos, Episode 7! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new soul memo with you! Life Mastery Soul Memos Episode 7: Review Your Beliefs Beliefs are very interesting creatures, that’s for sure! In some ways, they are a lot like plants. They

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3 Childhood Limiting Beliefs and How to Release Them

As children, if we weren’t given some form of limitation through rules, we wouldn’t learn what is considered to be the appropriate or inappropriate behavior to exhibit in various experiences. And we also wouldn’t learn how to keep ourselves safe from danger or harm. With too little rules or guidance, our wild nature would go

3 Childhood Limiting Beliefs and How to Release Them Read More »