It is time, and there is such a need in the world, to increase individual and global consciousness. More and more people are seeking ways to raise the bar in their lives. There is a longing to live more consciously; more deeply connected to themselves, to others, and nature. Consciousness is awareness and presence, moment …
Call Me A Woman: Raise Your Consciousness and Elevate Read More »
Happiness depends upon ourselves. – Aristotle Happiness and being happy come from within you. When found outside, from things like a festive gathering, a work promotion, or being noted for an accomplishment, happiness quickly fades as life moves along. Life provides us with daily lessons and experiences, allowing us insight into reacting or responding. …
Meditation has become a popular topic in the last few years. With the increased prevalence of yoga, it just seems like meditation and yoga are the natural things to do. They have both been found to have a profound beneficial effect on the body such that people have noticed more peace and serenity within. However, …
Blissfully Living Your Dream Life: Meditation and the Brain Read More »
