The Wellness Universe believes if each one of us is happy, healthy, and whole, we contribute those attributes to the world. “Maslow’s hierarchy of needs is a motivational theory in psychology comprising a five-tier model of human needs, often depicted as hierarchical levels within a pyramid. Maslow (1943, 1954) stated that people are motivated to […]
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Willpower is seen as a positive character trait in Western culture. Having willpower is being strong, self-controlled, and appropriate. Merriam Webster defines willpower in two ways, “the ability to control one’s own actions, emotions, or urges,” and “strong determination that allows one to do something difficult.” While this doesn’t sound bad, the problems come when
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Here we are at the beginning of a new year once again. So many of us use the new year to create a list of resolutions, goals, and aspirations that we excitedly plan to get stuck into as the year unfolds. But resolutions don\’t pan out for so many of us! You may be told
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Life is filled with endless possibilities. Is 2022 finally the year that you will achieve your dreams? Do you know someone that needs a little boost, direction, or cheering on to help them to reach their potential and experience a better life? Here are just 10 benefits of how setting goals and achieving them contribute
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The Wellness Universe Quote of the Day by Beth Bracaglia Enjoy The Wellness Universe Quote of the Day by Beth and find more inspiration on her page. Here is her expanded thought… The clutter that we keep in our home can be harmful and/or painful, especially if it brings back negative memories or brings negative
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Top 10 Motivational Monday Quote Posters & Freebies 6/8 Enjoy these posters to start you week. Get your Motivation Monday or any day of the week with these top 10 posters from The Wellness Universe members. When you see #WUVIP that means they are a Wellness Universe Very Inspiring Person / Page. Click on
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The Wellness Universe Quote of the Day by Bhavya Gaur Below, find Bhavya\’s expanded thought on her original, inspiring quote. Our worldly conditioning starts the minute we are born. While growing up, we are told at some point to suck it up and be strong because expressing true feelings many times is considered
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The Wellness Universe Quote of the Day by Michael Newcomb Be brave warrior! You have the power to defeat the enemy. This is more than just talk, you ARE that powerful! Our quote of the day by Michael Newcomb will have you visualizing yourself as a powerful super-hero, winning the battles of fear, negativity, doubt,
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The Wellness Universe Quote of The Day by Tina C Hines Empowerment and motivation. Thank you for this message Tina in today\’s quote of the day. Tina\’s expanded thought on her original quote of the day: Women around the world wake up each day to make it happen. They have RESILIENCE – always standing strong,
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The Wellness Universe Quote of the Day by Barbara Let\’s take the weekend to reconnect to that dream we allowed to fade. Redirect our wayward momentum, take action and find inspiration. Thank you Barbara for our quote of the day. Barbara\’s expanded thought on her original quote of the day: We all have dreams. It is
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