The coffee industry is worth $100 billion worldwide right now And if you are part of the 80% of adults who drink coffee regularly, it’s time to chat about what this little bean is really doing to your body. While coffee is the most common source of caffeine, it is definitely not the only way […]
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Welcome to Life Mastery Soul Memos, Episode 18! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 21, May 2022: Pain vs Suffering I have a question for you: what is the most painful thing you have ever experienced? Take a moment to think about that.
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We’ve all felt rejection, but I want to challenge you in a new way to help you heal and move on, rather than suffer or keep it pent up. As you can imagine, in my work I come across a swathe of negative emotions; healing rejection, loss, guilt, regret, and feelings of inadequacy come up
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Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was
Self-Care True Stories: 40 Years to Healed! Read More »
Chronic pain is any physical, emotional, psychological, or spiritual pain that is felt for fifteen days out of thirty for three months or more. The experience of chronic pain can impart the burden of deep and pervading shame for someone. There\’s this shade of shame that hangs around people suffering from chronic pain. It sure
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Everyone suffers pain at one time or another, and some suffer more than others. Pain seems to be an inevitable if occasional, byproduct of certain life experiences. We experience physical pain from cuts, bruises, broken bones, and other injuries. For the most part, physical pain seems to be relatively short-lived, and we usually recover from
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If you’ve clicked on this article, you’re probably no stranger to looking for solutions when it comes to alleviating pain and inflammation in your body. Having chronic pain is incredibly frustrating and at times can feel like nothing is helping. However, you do have options and there are things you can try that are natural
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“I am here to learn right along with you. You are so much more!” I was badly bullied in elementary school. Every single day. The bullying occurred mostly by boys. All because they didn\’t like the look of the body I lived in. I also soon learned, to hate my entire appearance as a whole;
You Are So Much More Read More »
