visualization

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20 Tips for Loving Your Emotions and Living a Happier Life

March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your …

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Chapter Reading Anna

Anna Pereira Chapter Reading – 25 Tools for Goddesses

Anna Pereira reads Chapter 1: Heart Reclamation, Using Visualization to Take Back Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Anna opens her chapter with a recollection of her adulthood. Her …

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Achieving the Goal- Approaching your vision and manifesting it into reality

Is there anything that you want to achieve? Is it something you desire? Something you need? How will you get it? Is it even possible? Can we attain the unattainable pentacle? How we visualize our goals and approach them is parallel to achieving them. One of the very first and most effective way that I …

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The Woo Formula – Believability Determines Achievability

When we’re little we have an innate ability for make-believe. Psychologists call this drawing of magical comparisons between our internal observations and the exterior world, magical thinking. Magical thinking isn’t the widespread cultural influence of Harry Potter, it’s a scientific fact of early-childhood development. It correlates to a similar cultural phenomenon in adulthood called mythmaking …

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A Visualization Exercise for Thought Stability and Decision Making

If you find yourself feeling frustrated about not living the life you desire, this article can help you move forward in the directions of your lifelong dreams. When you visualize a result in your life, you imagine what life will be like upon accomplishing that result. If a specific goal you have held onto over …

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5 Ways to Visualize Yourself as Confident by Moira Hutchison #TheWellnessUniverse #WUVIP #Confident

5 Ways to Visualize Yourself as Confident

Visualization Exercise: Building Confidence – Many people would like to experience better levels of confidence. Whether you need more body confidence, confidence in interviews, confidence in relationships, or career confidence, I’m sure there’s an area of your life that could do with a confidence boost. But, what if you could use the power of visualization …

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