The Wellness Universe Quote of the Day by Monica Jones
Enjoy The Wellness Universe Quote of the Day by Monica and find more inspiration on her page. Here is her expanded thought…
I’m a firm believer that our emotions play an important role in our journey of healing and transformation.
When the emotions come from the heart, from a wounded self, from a layer that needs to be uncovered or from a belief that may be required to be released or shifted, then those emotions are meant to be felt.
There are other kinds of emotions; the ones that come from a fearful imaginary story that we play in our heads over and over again in the form of thoughts. When we get lost in these head originated story, we need to STOP.
And when we do this, something shifts and we are able to let go.
To do this takes time and sometimes asking for guidance can help as we are not alone.
Authentic Wellness Resources that is fun to explore and a place where you …find what YOU need….
#WUVIP = Wellness Universe Very Inspiring Person…
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