7 Days 7 Chakras: Third Eye Brow Chakra “I See”

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When the Brow / Third Eye Chakra is in balance, you see things clearly, you may even have psychic abilities.

The Third Eye or Brow Chakra is located on the brow line between each eye, also known as the Third Eye. Its corresponding color is indigo.

The Third Eye or Brow Chakra is your center of ‘being & knowing’ and it governs your spirituality and spiritual perspective. This Chakra offers a point of view at a deeper level of consciousness, as well as allows your imagination to be active. This Chakra is linked to your abilities to see and hear beyond normal range into higher spiritual realms.

Visualize an indigo ball of energy spinning and glowing in the middle of your forehead. Focus on that ball, now take a deep breath and visualize that ball of energy; feeling its warmth as it grows larger and expands throughout that area.

The Third Eye or Brow Chakra is very important for maintaining mental clarity and self-reflection.

 

Sign up now for ‘7 Chakras 7 Weeks Balance Now & Succeed in 2016′ live classes online and meet Mitchell and Kim. The classes will have a guided meditation, specific nutrition information, visualization techniques, exercises and more! Seven life changing, high energy and interactive classes. Information below. 

Some manifestations of this Chakra being hindered or out of balance are:

Physical imbalance–  Headaches, eye issues, neurological problems, sinus problems, Central nervous system problems, extreme confusion, glaucoma, cataracts, migraines

Emotional imbalance–  Poor intuition, depression, hormonal imbalance, living in a fantasy world, egomaniac, not very confident with thinking for yourself, lack of direction, distraction, feeling distracted, narrow-minded

Reasons this Chakra can be hindered or out of balance:

  • Unresolved pain
  • Grief
  • Not following your intuition
  • Lack of confidence
  • Your creativity was blocked by you or someone else
  • Head Trauma

Interesting Information:

The Third Eye or Brow Chakra also controls the Pineal & Pituitary Gland. The Pineal gland produces melatonin, a hormone that controls sleep and wake patterns, it also works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire and the biological clock that determines our aging process. The Pituitary Gland…the body’s ‘master gland’ controls the activity of most other hormone-secreting glands, this gland is attached to the hypothalamus. It sends signals to different organs and glands throughout the body to regulate their function and ensures that all your body’s internal processes work as they should. If you are stressed this is the gland that releases cortisol, this gland also regulates the Thyroid. The Pituitary gland can produce excess hormones or block them. So not only does this Chakra control certain emotional and physical aspects but it also controls a very vital organ of the body that can trigger your pituitary gland to not function to its full potential.

When the Third Eye or Brow Chakra is in balance, you see things clearly, you may even have psychic abilities. You are connected to self and spirit and have deep wisdom and ability to find meaning in life events.

Some ways that you can balance this Chakra are:

  • Meditation
  • Listen to your gut
  • Yoga and light exercise
  • Visualization
  • Wear indigo-colored clothing

Daily practice of meditation on each Chakra will help in keeping the good energy flowing and will help balance your life in both the physical and emotional aspects.

Stay tuned for the Crown Chakra

Namaste!

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