What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let’s explore!
Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition, and fitness. Some people automatically conjure up visions of meditation and yoga. Others, think of western medicine and going to the doctor to get well and what they need to do to keep from getting sick.
The Wellness Universe believes total wellness is a holistic approach and for more and more people, we understand that you ’treat the issue, not the disease’. We want to do more. We are educating and offering resources that help you take proactive control of your life. It’s common to seek relief once we have started (or have been) suffering an ailment. How empowering is it to know you can take your health back by being proactive?
How exactly can you be proactive about your wellness?
Understanding why we do what we do, how our choices affect us, and how our actions play a part in being our optimal self, requires awareness and education. Since total well-being is the sum of several wellness areas being balanced or at least tended to, educating yourself in the areas of Emotional, Environmental, Intellectual, Occupational, Intellectual, Physical, Social and Spiritual wellness will allow you to make better life choices that contribute to well-being.
Well-Being Defined
What are the limits of wellness?
What a remarkable question to think about! There is always a new frontier to explore. Maybe you are at your physical peak, but you want to be more in touch with your higher self, so exploring Spiritual Wellness is something to try. Perhaps you find that you have a great group of friends and everyone thinks you’re amazing, but you feel sad at times, Emotional Wellness is an area you may want to explore.
Total well-being is not easy to achieve, we are all human and on a journey. We slip up, trip, and fall, however, resources, support, and information to aid you along your journey are what make the difference in your success.
Maybe what you thought all of your life as a ’stomach ache’ you find out is actually an allergy? What if you were conditioned to believe you had limited choices based on your upbringing is that really conditioned thinking? What if you found the resources that could change your entire life because they helped you to see a new light?
Wellness is how we feel, think, act, engage, and explore. Wellness is a way of BE-ing.
The Wellness Universe believes if each person is happy, healthy, and whole, they contribute those attributes to the world, ultimately creating world peace.
If every person incorporated practices into their lives that supported their personal well-being, allowing for a more balanced, health-filled life, we believe we can achieve world peace.
The Wellness Universe supports total well-being by bringing together the most eclectic, robust, and supportive community of wellness practitioners supporting those who seek total well-being in 7 areas of wellness as described on www.TheWellnessUniverse.com.
Please support our mission to grow this epic space that is desperately needed as we witness more and more unrest, unhappiness, and disease associated with lack of loving self care. It’s up to us to make the change.
More than 2,500 WU World-Changers have come together since 2014 and the need is now to expand and reach more people and impact the world in a bigger way. You are invited to use The Wellness Universe to better your life or join us as a WU World-Changer resource for well-being.
Can we count on your support?
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Real People. Real Resources. Really Changing the World.
The world needs hope, healing, and support. One by one Wellness Universe World-Changers (WU World-Changers) create more happiness, health, and peace throughout our planet. Together we make the world a more positive and peace-filled space.
In 2013, The Wellness Universe Founder Anna Pereira had an epic vision. Passionate about leaving the world a better place than she found it, she reached out to Shari Alyse and shared her idea of creating an unprecedented community of people, each one being a resource for well-being, who are just as passionate and dedicated to making the world a better place.
Wellness requires all areas of our life to have balance. The Wellness Universe has a community of wellness practitioners and professionals who support you in 7 areas of wellness: Environmental, Emotional, Intellectual, Occupational, Physical, Social, and Spiritual. Completely member supported, all content is created by the members to support their personal messages to help make the world a better place. The Wellness Universe launched live on 1/23/15, first as a Facebook page directory, and now as a robust resource comprised of over 2,500 vetted members from around the world.
Our Vision
The Wellness Universe’s vision is, quite simply, world peace.
We believe this is achieved by supporting, empowering, and celebrating wellness professionals and World-Changer leaders around the globe. If we systematically and practically support leaders, and provide them with a community and a platform through which to share their passion, message, and expertise, they will be positively and profoundly affected and this in turn will increase their reach, impact, and ability to educate and inspire true and lasting whole health in people the world over. The Wellness Universe is a catalyst for this.
Our Mission
The Wellness Universe (WU) mission is to revolutionize the wellness industry and ultimately what wellness means, how we incorporate it into our lives and how we access and share wellness resources. Through our leading-edge online directory and platform, we make resources for self-help and empowerment, and connection to an evolutionary global wellness community easily accessible, all under one WU umbrella. We believe that connecting one another in the pursuit of whole health and well-being, personally and professionally, causes a ripple effect that will ultimately inspire peace globally.
Founders Anna Pereira along with her remarkable, dedicated team make this space possible.
*Adapted from an original article published on December 19, 2017.
All information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice, it should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.
Welcome to The Soul Artist Experience! The Wellness Universe is happy to announce our partnership in Wellness for All programming with Jane Ramsey Founder of The Soul Artist Experience, Certified Meditation Teacher, Accomplished Author, and Inspired Artist.
Catch the recorded session(s) and be sure to join the next LIVE class!
Register today:
see how our self-care books are helping thousands of people around the world. Digital and paperback books are available now.
Connect to the people that help you live your best life: The Wellness Universe
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.
Join us today! Wellness Professional or Seeker of Your Best Life
