How to Recharge Your Body and Spirit this Winter by Moira Hutchison #TheWellnessUniverse #WUVIP #Recharge

How to Recharge Your Body and Spirit this Winter

Winter is upon us! The air brings us chilliness and wind. The ground is frozen, slowing, and suspending its growth. The grass turns brown, the trees stiffen and bare. It seems like earth pauses. Maybe we might be wise to do the same. For many of us, winter arrives with a bustle of activity: Holidays, …

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