Food Cravings and Addictions: Obstacles for Living A Healthy Lifestyle
Pizza. Chocolate. Gummy bears. Sugar. Salt. Bolivian food. These were some of the answers I received when I asked around on social media about…
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Replacement Activities When Living with Pain
I have lived with chronic pain from dystonia, a neurological movement disorder, for nearly 20 years. In the first five years, my symptoms were…
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Facing Your Inner Demons
We fight our inner demons every day. Some days we win, and some days they win the battle. You might not feel as if…
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The Royal Secret – Part 2
The Royal Secret Part 2! Late joining this series? Catch up on Part 1! “My divine energy Maya, consisting of the three modes of…
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Cleaning the Organic Way
Did you have asthma as a kid? Or as an adult? Did you clean with organic solutions? I’m guessing not. Cleaning the organic way…
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3 Common Triggers and 3 Healthy Solutions
We’ve all been there, something gets said, you read an article, or you hear about a situation and your body has a physical and…
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Embrace the Powerful Virgo New Moon Energy
Poor Virgo, it really does get a bad rap. A friend of mine once told me she was embarrassed to admit that her rising…
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Vaccines: Which Ones Are Safe?
Safety concerns about vaccines date back to Edward Jenner’s first vaccination efforts against smallpox in 1796. Medicine has come a long way since then…
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The Power of Positive Thought
What we think we often believe. In fact, there is such a strong connection to what we think and how we feel that individuals…
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Life Mastery Soul Memos with David McLeod – Episode 1
Welcome to Life Mastery Soul Memos, Episode 1! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new…
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