5 Tips to Become More Emotionally Resilient
Life is full of ups and downs. When challenging experiences inevitably arise, you will want to be ready to rise to the occasion. Your…
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Dating Jitters: 7 Steps to Achieve Greater Confidence
The first step in creating greater confidence is by believing in yourself. It is your responsibility to take charge of your self-esteem and outlook…
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Emotional Mastery Gets You Off the Emotional “Gerbil Wheel”
Recently, a lot of people have been talking with me about their experience of going round and round with the same issues, the same…
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5 Tips for Holiday Shopping Online
Sometimes attention-grabbing headlines, news stories about identity theft, data hacking, or Facebook memes try to scare us away from online shopping; but more and…
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If Dogs Could Talk
In truth, dogs do talk! If you listen carefully with your heart and soul, you can understand them quite clearly. As a “dog whisperer”…
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Purpose: Experiencing the Wholeness of Who You Really Are
Life Will Not Always Go According to Plan The purpose of life is not to be happy. It is to be useful, to be…
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Strengthen Your Emotional Resiliency in 2020
My sister-in-law, who is nearing 80 years old, is a champion Salsa Dancer. She started a couple of years after her husband died. It’s…
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Thoughts for Parents: 12 Tips for Keeping Your Kids Safe
As I started thinking about how to put this article together, so many thoughts and ideas ran through my mind. Aside from checklists and…
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10 Ways to Start Thriving Today
Self-Care Is Not Selfish, It’s Essential: 10 Ways to Start Thriving Today To me, self-care is a way of living your life that protects…
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5 Ways to Cultivate Self-Awareness
What can you notice that changes everything? It’s easy to address problems and challenges that you’re aware of. You’re out of milk; go to…
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