Spiritual

31 Angel Affirmations for August 2024

Hello, and happy August! August is indeed a time of plenty—plenty of sunshine for flourishing crops and plenty of time and freedom to pursue our desires with a sense of childlike wonder and delight during this last hurray of summer. This month’s angel affirmations focus on creativity, passion, and abundance. Understanding Affirmations Affirmations are powerful […]

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Bringing Embodied Spirituality into Daily Life

Embodied spirituality in daily life is a journey that leads to a profound sense of fulfillment. It’s about creating spirituality and spiritual practices from the building blocks of ordinary, physical life. It’s the practice of shaping a physical life that mirrors the core values of your spiritual life, such as compassion, kindness, and mindfulness. Embodied spirituality

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Spiritual Practices for Mind, Body, Spirit Wholeness: Infinity Wave

Welcome to the seventh installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites, and this month, I’m sharing one I was introduced to in 2018 by my wonderful friend, spiritual healer, intuitive, teacher, and author, Hope Fitzgerald. It’s called the Infinity Wave. You’ve probably seen it many places

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Honoring the Past by Exploring the Influence of Ancestors

Every family has a tapestry of stories, traditions, and values passed down through generations. Embedded within this tapestry is the profound influence of ancestors, shaping the way families care for one another. From cultural practices to inherited traits, the legacy of our ancestors continues to resonate within our familial dynamics and caregiving approaches. This blog

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Spiritual Practices for Mind, Body, Spirit Wholeness: Body Prayer

Welcome to the sixth installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites and this month, I’m airing one I discovered several years ago when I was researching for my YouTube video series, “Connecting with your Inner Goddess Team”  — the practice of “Body Prayer”, conceived by the

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