Human beings were never meant to heal entirely alone. We may need solitude. We may need quiet places where we can listen to ourselves without distraction. There are seasons when withdrawing from the noise of the world gives us room to hear what the body, heart, and spirit have been trying to say. But solitude
Soulful Connection: Community as Medicine for Modern Times Read More »
Meet Charleen M. Michel, Ph.D., author, Vedic educator, and meditation teacher living in Switzerland. In The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition, Charleen shares how loss and change can invite us to reconnect with ourselves. Through her story and the Silent Awakening of the Heart Meditation, she
Welcome to Life Mastery Soul Memos, Episode 74! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 74, October 2026: Embracing Your Inner Treasure Have you ever stood beneath a glittering canopy of desert stars, or watched an ocean swell crash against towering cliffs at sunrise,
Embracing Your Inner Treasure | Life Mastery Soul Memos with David McLeod Read More »
Meet Maria Feider, Social Media Manager at The Wellness Universe, Wellness Educator and Future Integrative Health & Wellness Coach. In the #1 international bestselling book The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition, Maria shares how to come home to yourself after the world makes you forget your
October arrives with a quiet kind of magic. The air grows cooler, leaves begin their graceful transformation, and nature gently invites us to turn inward and listen more closely to the wisdom within our hearts. This season encourages reflection, intuition, and a deeper connection to the sacred rhythm of life. The angels remind us that
31 Angel Affirmations for October 2026 by Janette Stuart Read More »
How many times have you wondered Who am I? Who are you? It is one of the biggest and most universal questions. One I asked regularly during the initial spiritual awakening and soul calling. It crops up again each time I have another shift in consciousness and move to a new level. “Who am I?”
Meet Jean Voice Dart, MS, RMT, Expressive Arts Grief, Trauma, and Chronic Pain Psychotherapist, Credentialed Teacher, and host of the Wellness Universe’s Take My Hand Support Series, a mental health awareness and suicide prevention platform. In the soon-to-be-released book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition, Jean shares how
People often ask me how I became a meditation teacher, breath coach, yoga teacher, Ayurveda educator, and Chakradance facilitator. My answer is always the same: I didn’t start with wellness. I started with dance. As a young girl growing up in Taiwan, I trained in Chinese Opera and later discovered ballroom and Latin dance. Movement
Dancing My Way Home | Inspired by 25 Tools for Navigating Loss, Grief and Transition Read More »
What Are the Odds? Four friends make plans to meet for lunch in the San Francisco Bay Area. A family funeral calls me to Colorado, and I reluctantly cancel my lunch plans. Two days later, I’m waiting at Gate C-41 in Denver for my Southwest flight to Oakland. Meanwhile, my friend Douglas departs San Francisco
Gate C-41: When a Canceled Lunch Became a Divine Appointment Read More »
Good Morning, Grief—Breathing in the Blessings Pacific Coast, USA Morning light slips through the blinds, landing softly across the blanket at the foot of my bed. I wake slowly, feeling the familiar ache before my eyes fully open. “Good morning, grief,” I whisper into the quiet room, acknowledging my companion—a friend and partner for decades.
Grief Whispers, Joy Rises – A Global Awakening Read More »
