Elizabeth Kipp

Elizabeth is a Health Facilitator, Empowerment Coach, EFT/Tapping and Ancestral Clearing Practitioner, and Kundalini Yoga Teacher, helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering.

Honoring the Past by Exploring the Influence of Ancestors

Leave a Comment / Spiritual /

Every family has a tapestry of stories, traditions, and values passed down through generations. Embedded within this tapestry is the profound influence of ancestors, shaping the way families care for one another. From cultural practices to inherited traits, the legacy of our ancestors continues to resonate within our familial dynamics and caregiving approaches. This blog […]

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Improving Women’s Health through Chronic Pain Management

3 Comments / Physical /

Chronic pain is any pain – physical, emotional, or psychological – that is felt for fifteen days out of thirty for three months or more. Chronic pain affects millions of women worldwide, impacting their physical, emotional, and social well-being. Whether it’s due to conditions like fibromyalgia, migraines, or pelvic pain disorders, managing chronic pain requires

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Best Practices for Small Business Collaboration

7 Comments / Occupational /

As a small business owner, when you collaborate with other small businesses, everyone benefits. Some of these advantages include sharing resources, expanding customer networks, and increasing market reach. These benefits can amplify the effectiveness of businesses and better support and nourish business clients. Here are some best practices for small businesses to collaborate effectively: Identify

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The Tangled Web of Stress, Eating Disorders, and Recovery

6 Comments / Psychological /

February is a significant month in mental health awareness, designated as National Eating Disorder Month. This period helps us shed light on the complex challenges faced by individuals struggling with eating disorders and others finding their way through recovery from food addiction. As a stress management and addiction recovery coach, my work involves exploring the

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11 Strategies to Find Freedom from Emotional Stress Eating

8 Comments / Physical /

Freedom from emotional stress eating is a decisive goal to optimize your health. Our stress reaction can often lead to unhealthy coping mechanisms like stress eating. This behavior not only affects our physical health but also affects our mental well-being. You’re not alone if you reach for snacks in times of stress. The good news

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9 Alcohol-Free and Low Glycemic Mocktails to Bring Sparkle Your Holiday Season

3 Comments / Social /

The holiday season is upon us, and that means festive gatherings, cozy evenings by the fireplace, and of course, indulgent sips to accompany the joyous moments. While many turn to traditional cocktails to spread the cheer, there’s a rising trend that’s stealing the spotlight – alcohol-free mocktails. Whether you’re looking to skip the alcohol or

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