Living Beyond Chronic Pain Part 3: Chronic pain – Is it Really the Problem? Or is it Something Else? Late joining this series? Catch up from the beginning with Part 1, or from last week\’s Part 2! I never considered chronic pain to be a bully. It was certainly a presence to be reckoned with […]
Living Beyond Chronic Pain Part 3 Read More »
Living Beyond Chronic Pain Part 2 – 5 Ways to Manage Your Stress You can find a life living beyond chronic pain. I’ve listed below 5 effective ways to manage your stress. Shift from Unconscious to Conscious Breathing We all know how to breathe. We do so unconsciously and we are so blessed to have
Living Beyond Chronic Pain Part 2 Read More »
Living Beyond Chronic Pain Using Forgiveness You can shift into living beyond chronic pain by relieving silent suffering, using forgiveness. Chronic pain is any pain – physical, emotional, or spiritual – that is felt 15 days out of 30 for three months or more. Silent suffering is a version of chronic pain. It can be
Living Beyond Chronic Pain Part 1 Read More »
Black rights, white rights, women’s rights, Native rights, immigrants’ rights… where’s the fight for just plain being human and human rights? Separation, divided nation, reparation, emancipation… when will we have unification? I’m right, he’s wrong, we’re right, they’re wrong… where’s the call for listening, understanding that as we are one, we rise and fall together?
Black Rights, White Rights, How About Human Rights? Read More »
We feel hurt or wronged by someone in some way and we can easily react with anger. We hold our outrage as a badge of resentment, bitterness, and victimhood. We can wear it, even proudly. Here’s the thing: whether we realize it at the time or not, the negativity that comes with our attachments to
The Choice of Forgiveness Read More »
Report from The Back 40 Part 3: Walking in The Great Forest Edition Imagine standing on the east coast of America in 1500 B.C. peering into the vast hardwood forest that stretches out clear to the Tall Grass Prairie in the flatlands east of the great Rocky Mountains. You see a giant live oak, its
Report from the Back 40 Part 3 Read More »
Report from the Back 40 Part 2: People of the South Wind Edition Tell me the landscape in which you live and I will tell you who you are. – Ortega Y Gasset I live in the fertile, windswept, swaying grasslands in the land of People of the South Wind. Here in the Lawrence, KS
Report From the Back 40 Part 2 Read More »
Report From The Back 40 Part 1: Hummingbird Edition It is the season of the hummingbird… right in the thick of this sweet season. I call the Hummingbird, “Joy Bringer” since it sings at the vibration of pure joy. I also call it the Master of Duality, as it can both fly in any direction
Report from the Back 40 Part 1 Read More »
Gut Check: Is It Intuition or Anxiety? How to Tell the Difference! I had a client ask me if I could clarify for her the difference between anxiety and intuition, specifically as it pertained to the reactions she was feeling in her gut. I understand the confusion here. We have all heard about gut reactions,
Gut Check: Is it Intuition or Anxiety? Read More »
Forgiveness Prayer for Spring Renewal – Body & Soul: Divine Being, God, Higher Power, Infinite One, Creator, Source of All That Is — You go by many names yet, You are One. We thank You for sharing Your love on us eternally. We love You and we are grateful. We ask You for all our
Forgiveness Prayer for Spring Renewal Read More »
