Articles

Member interview with Elizabeth Kipp

Member Interview: Elizabeth Kipp

The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you and help you shine! …

Member Interview: Elizabeth Kipp Read More »

coffee with napkin saying leave negativity behind

4 Steps to Leaving Your Negative Thinking Patterns Behind

Unlearning negative thinking can be thought of as unraveling a tightly bound rope and pulling apart each thread in order to “un-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really resonate with you or if they’re just a loop playing from …

4 Steps to Leaving Your Negative Thinking Patterns Behind Read More »

Call Me a Woman – How It Goes for Women, Goes the Business, the Nation, and the State

More and more global and national leaders have come to understand that as women lead, negotiate, and legislate, everyone does better. And for this reason, closing the gender gap is critically important to solving our greatest challenges and improving the lives of people around the globe. In the way of our collective potential and progress: …

Call Me a Woman – How It Goes for Women, Goes the Business, the Nation, and the State Read More »

wire sculpture of a brain

Why the Brain Replays our Fear-Filled Thoughts

The brain replays everything or more accurately the mind does The brain is neutral. It simply fires on all cylinders. Synapses connect with synapses, creating neural pathways. The brain doesn’t grade our thoughts or put them into positive or negative categories. The mind does that. What’s the difference? The mind is a collection of thoughts, …

Why the Brain Replays our Fear-Filled Thoughts Read More »

Can Meditation Improve Health and Enhance Brain Function?

Why You Should Be Incorporating Meditation into Your Routine If you are not familiar with meditation, we are here to share a few benefits of it that may open your mind and have you considering this very easy practice to assist you. You Can Incorporate Meditation into Your Daily Routine to Help Achieve Mental Well-Being Focus …

Can Meditation Improve Health and Enhance Brain Function? Read More »

Member Interview with Lynda Lippin

Member Interview: Lynda Lippin

The Wellness Universe believes a happy, healthy, healed human leads to a better community, a better world, and ultimately to world peace. The Wellness Universe introduces you to conduits of empowerment, change, and healing as we feature our community members who are here to support your happiest, best version of you to help you shine! …

Member Interview: Lynda Lippin Read More »