Peace In the Midst of Chaos
Change is always the only constant we can depend on in this world. We have been challenged in these last months in ways we…
Featured Articles
6 Steps to Achieving Your Dreams
We all have goals and visions for what we want our life to be, the experience we have on this planet, and how we…
31 Positive Affirmations for August 2020
And here we are, saying “hello” to August 2020. Yes, this time in our world today is flowing in a completely different place and…
Latest Articles
5 Ways to Have A Happy Day
Happiness depends upon ourselves. – Aristotle Happiness and being happy come from within you. When found outside, from things like a festive gathering,…
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The Royal Secret – Part 3
The Royal Secret Part 3! Late joining this series? Catch up on Part 1 and Part 2! More about Aloneness The practice of ‘aloneness’ we…
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Insulin Resistance Doesn’t Have to Lead to Type 2 Diabetes
In early 2020 the entire world was reminded of a term not widely used since 1918 when it was used in conjunction with the…
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Affirmation Success: Think It, Write It, Say It
The words we think about ourselves matter. The words we write about ourselves matter. The words we say about ourselves matter. When we participate…
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When Peace Feels Elusive
Today, September 21st, we celebrate the International Day of Peace across the globe. 2020 Theme: Shaping Peace Together Each year the International Day of…
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10 Tips to Be Your Best You
No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, be a better version…
Read MoreEmotional
5 Ways to Have A Happy Day
Happiness depends upon ourselves. – Aristotle Happiness and being happy come from within you. When found outside, from things like a festive gathering,…
How to Not Lose Yourself While Grieving
Research shows that the average amount of time it takes for a person to “recover” from a significant loss is five to eight years….
3 Common Triggers and 3 Healthy Solutions
We’ve all been there, something gets said, you read an article, or you hear about a situation and your body has a physical and…
Spiritual
The Royal Secret – Part 3
The Royal Secret Part 3! Late joining this series? Catch up on Part 1 and Part 2! More about Aloneness The practice of ‘aloneness’ we…
The Royal Secret – Part 2
The Royal Secret Part 2! Late joining this series? Catch up on Part 1! “My divine energy Maya, consisting of the three modes of…
Embrace the Powerful Virgo New Moon Energy
Poor Virgo, it really does get a bad rap. A friend of mine once told me she was embarrassed to admit that her rising…
Physical
Insulin Resistance Doesn’t Have to Lead to Type 2 Diabetes
In early 2020 the entire world was reminded of a term not widely used since 1918 when it was used in conjunction with the…
Food Cravings and Addictions: Obstacles for Living A Healthy Lifestyle
Pizza. Chocolate. Gummy bears. Sugar. Salt. Bolivian food. These were some of the answers I received when I asked around on social media about…
Replacement Activities When Living with Pain
I have lived with chronic pain from dystonia, a neurological movement disorder, for nearly 20 years. In the first five years, my symptoms were…
Intellectual
Affirmation Success: Think It, Write It, Say It
The words we think about ourselves matter. The words we write about ourselves matter. The words we say about ourselves matter. When we participate…
10 Tips to Be Your Best You
No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, be a better version…
Facing Your Inner Demons
We fight our inner demons every day. Some days we win, and some days they win the battle. You might not feel as if…
Social
World Gratitude Day 2020
Tomorrow, September 21st is World Gratitude Day. It’s a recognized event to honor gratitude and appreciation for individuals, organizations, and countries. It began as…
Top Tips to Grow an Online Community
Growing a passionate and engaged online community is an essential component for success. People need people. If you are in business for yourself, building…
Empathy vs. Sympathy: How to Help Someone You Love
I believe that people usually have good intentions. And, when someone you care about is dealing with loss, you may not know how to…
Occupational
Common Marketing Mistakes Business Owners Make
There are three major marketing mistakes I see with business owners. The first mistake is that business owners go it alone. They do not…
5 Ways to Mingle and Network Authentically
There can sometimes be a lot of fear around networking because people worry that they’re not making the right impression or they’re coming across…
5 Tips for Getting Back to Work After Months Off
When you’re coming back to work after having several months off, you may notice that during the time you had off, your schedule was…
Environmental
When Peace Feels Elusive
Today, September 21st, we celebrate the International Day of Peace across the globe. 2020 Theme: Shaping Peace Together Each year the International Day of…
Cleaning the Organic Way
Did you have asthma as a kid? Or as an adult? Did you clean with organic solutions? I’m guessing not. Cleaning the organic way…
The Go-Getter’s Guide to Non-Toxic Flooring
Are you a go-getter that takes charge of their health? Are you working on transforming your house into a healthy home, one that’s organic…