Find Your Respite Within
We’ve all had one of those days, hopefully not too often, where everyone and everything makes you nuts. These people are crazy. This situation…
Featured Articles
Enlightened Ideas for Managing Diabetes: Clean Eating is the First Step to Better Blood Sugar
Last month you had the chance to read about Diets and Diabetics. Today you’ll learn the best first step for diabetics to control blood…
Why Multidimensional Souls Need Multidimensional Tools Here on Earth
For more than 20 years I have been in close contact with the spiritual world and receive messages from there. Also, the exact instructions…
Latest Articles
The Angels Help: Aliel
When you were born, I was with you! I am often asked what it is like to incarnate as a soul here on earth….
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Align with AWE-You and Experience Magic and Manifestation Power
Another cold wave of chills from the Universe came flooding over me as I sat on the edge of my bed trembling. Why was…
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Your Wellbeing Matters: A Neglected Culprit to Mental and Emotional Health Challenges
Do you ever feel anxious, irritated, or sad when you first wake up? How about later in the day, do you find it hard…
Read More
Find Your Respite Within
We’ve all had one of those days, hopefully not too often, where everyone and everything makes you nuts. These people are crazy. This situation…
Read More
Qigong: How to Boost Your Mood in 15 Minutes a Day
Are you breathing just a little and calling it a life? Mary Oliver Old is a dirty word. It puts people in a box…
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Trust Your Animal Instincts: The Snake
My grandmother and I shared a special connection when I was a child. I spent time in the summers in her tiny town having…
Read MoreEmotional
Qigong: How to Boost Your Mood in 15 Minutes a Day
Are you breathing just a little and calling it a life? Mary Oliver Old is a dirty word. It puts people in a box…
Trust Your Animal Instincts: The Snake
My grandmother and I shared a special connection when I was a child. I spent time in the summers in her tiny town having…
Trust Your Animal Instincts!
Join me at Soul Treat in Boone, NC where I’ll be sharing an engaging workshop to help you shed the “should haves,” tune in…
Spiritual
The Angels Help: Aliel
When you were born, I was with you! I am often asked what it is like to incarnate as a soul here on earth….
Align with AWE-You and Experience Magic and Manifestation Power
Another cold wave of chills from the Universe came flooding over me as I sat on the edge of my bed trembling. Why was…
Find Your Respite Within
We’ve all had one of those days, hopefully not too often, where everyone and everything makes you nuts. These people are crazy. This situation…
Physical
Your Wellbeing Matters: A Neglected Culprit to Mental and Emotional Health Challenges
Do you ever feel anxious, irritated, or sad when you first wake up? How about later in the day, do you find it hard…
Qigong: How to Boost Your Mood in 15 Minutes a Day
Are you breathing just a little and calling it a life? Mary Oliver Old is a dirty word. It puts people in a box…
Trust Your Animal Instincts!
Join me at Soul Treat in Boone, NC where I’ll be sharing an engaging workshop to help you shed the “should haves,” tune in…
Intellectual
Trust Your Animal Instincts: The Snake
My grandmother and I shared a special connection when I was a child. I spent time in the summers in her tiny town having…
Trust Your Animal Instincts!
Join me at Soul Treat in Boone, NC where I’ll be sharing an engaging workshop to help you shed the “should haves,” tune in…
Self-Care True Stories: From Mess to Success
Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live…
Social
How To Speak with Someone in Chronic Pain
Chronic pain is any physical, emotional, psychological, or spiritual pain that is felt for fifteen days out of thirty for three months or more….
Celebrating Women’s Equality Day with Afghanistan in Our Hearts
In 1920, with the passage of the 19th Amendment, the U.S. government finally recognized a woman’s right to vote. It was an extraordinary accomplishment….
Call me a Woman: Parenting with Soul
What do you want for your child(ren)? Do you want them to Grow into a responsible, self-reliant, confident, kind, and loving person? Do well…
Occupational
How to design the work you love
What does your ideal workday look like? I once had a dream. I dreamed that I would be helping leaders find the clarity they…
5 Benefits of Journaling
Dear Diary, it’s me again, please don’t groan. If you’re like most adults, you’ve lost the pleasure of journaling when you left childhood behind….
Purposeful Transformation: The Future of Work
Positive Change That Drives Sustainable Results Every company is transforming, and CEOs agree that the pace of change is accelerating by the minute. Smart…
Environmental
Trust Your Animal Instincts: The Snake
My grandmother and I shared a special connection when I was a child. I spent time in the summers in her tiny town having…
We Are Our Mother’s Keeper: Environmental Wellness
The Wellness Universe believes if each person is happy, healthy, and whole, they contribute those attributes to the world. We support Environmental Wellness. Climate…
Nature’s Rx No Matter Where You Live
WARNING: Being part of nature creates a state of being and presence that improves your physical and mental health. Nature has been called one…