Living with CAH and How I Cope
Do not feel bad if you do not know what CAH (Congenital Adrenal Hyperplasia) is or have never heard of it. The majority of…
Featured Articles
Healing A Broken Heart: A Visualization Exercise
All of us, if we are willing to admit it, have had the experience of having our heart broken at least once in our…
5 Signs You May Be Addicted to Food
Many people consider themselves “sugar addicts,” “chocoholics,” or declare that they need a “sweet fix,” but does food addiction really exist? I recently spoke…
Latest Articles
Catherine Gruener’s Encouragement Parenting Tips for June
Welcome to Catherine Gruener’s Encouragement Parenting Tips for June! Each month, WU World Changer Catherine Gruener will share new tips that will encourage you…
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5 Reasons Why Diets Don’t Work
When you hear the word diet, what comes to your mind? Currently, about 45 million people on diets, on any given day in the…
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International Day of Yoga – June 21st, 2018
June is a great month start a new yoga practice, make a commitment to deepen your current practice, or even just enjoy yoga with…
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5 Tips for Helping those Struggling with PTSD
PTSD Awareness Month: 5 Tips for Helping Loved Ones Struggling with PTSD June is Post Traumatic Awareness Month (PTSD) Awareness Month. If you have…
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Jim Phillips’ Wednesday Wisdom for June 20th
Welcome to Jim Phillips’ Wednesday Wisdom for June 20th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to…
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What is the Causal Body?
The Causal Body is the energy system for our Mental Experience. But before we jump in, let’s touch on what we’ve learned so far….
Read MoreEmotional
5 Tips for Helping those Struggling with PTSD
PTSD Awareness Month: 5 Tips for Helping Loved Ones Struggling with PTSD June is Post Traumatic Awareness Month (PTSD) Awareness Month. If you have…
Benefits of Forgiveness and How to Forgive
What is forgiveness? What does it actually mean to forgive? There are some common misconceptions surrounding forgiveness that have evolved from cultural and societal…
How Guilt Can Be Making You Sick
We all know that the mind is a very powerful thing, it’s responsible for everything that happens in our body and can change the…
Spiritual
Catherine Gruener’s Encouragement Parenting Tips for June
Welcome to Catherine Gruener’s Encouragement Parenting Tips for June! Each month, WU World Changer Catherine Gruener will share new tips that will encourage you…
International Day of Yoga – June 21st, 2018
June is a great month start a new yoga practice, make a commitment to deepen your current practice, or even just enjoy yoga with…
What is the Causal Body?
The Causal Body is the energy system for our Mental Experience. But before we jump in, let’s touch on what we’ve learned so far….
Physical
5 Reasons Why Diets Don’t Work
When you hear the word diet, what comes to your mind? Currently, about 45 million people on diets, on any given day in the…
Performance Visualization Training for Athletes
Breath Control, Relaxation, Mental Imagery, and Visualization Training for Athletes at Any Level: First, start by finding a quiet spot where you can sit…
3 Ways to Increase Your Erotic Intelligence
Increase Your Erotic Intelligence: The Secret to Lasting, Passionate Connection in Your Relationship. I got these fresh eyes, never seen you before like…
Intellectual
8 Ways to Access Your Intuition for Decision Making
Intuition: How to Access, Develop and Use It in Your Own Life: Intuition, the ‘sixth sense,’ has had a rather checkered history. At various…
The Misconceptions and Truth of Our Mind
Who Am I? The Misconceptions and Truth of Our Mind. Have you ever really stopped to listen fully to the chatter that goes on…
A 7-Step Process for Mending Mistakes
We all make mistakes from time to time. A number of the mistakes we make are minor and don’t cause much of a disturbance…
Social
10 Tips to Encourage Sharing Kindness
Become A Kindness Ambassador and Be the Change You Wish to See in the World! Until recently, I considered myself to be a “kind”…
5 Benefits of Giving and Receiving Love
Generally speaking, most of us are aware of the fact that if we love someone and are loved in return, our overall sense of…
Catherine’s Encouragement Parenting Tips for May
Welcome to Catherine’s Encouragement Parenting Tips for May! Each month, WU World Changer Catherine Gruener will share new tips that will encourage you to learn…
Occupational
Value-Based Decision Making for Business
Let’s face it, our companies experience ongoing challenge and change. We might have different business paths, maybe even goals (apart from profitability). Also, we…
10 Tips to Help You Curb Email Distractions
Email is far from dead. In fact, the technology market research firm, Radicati Group, projected the number of email accounts worldwide at 3.8 billion….
11 Creative and Low-Cost Business Ideas
Thousands of us have the entrepreneurial bug gnawing away at our thoughts each day. Thoughts that urge us to start a business and see…
Environmental
10 Health Benefits of Berries
As I stroll through the farmer’s market, I immediately smile. Their bright and deep colors catch my eye. It is berry season! Berries offer an…
A Recipe for Health: Pear Me with Boring Boron
Is Boron boring? What does it have to do with your health? Isn’t it best known as Borax, pulled from the earth by the…
Cat Vaccines: What You Should Know Part 2
Cat Vaccines: What You Should Know Part 2 by WU World Changer Pam Roussell! Late joining this series? Catch up on Part 1! The…