The Wellness Universe Holiday Gift Guide 2020
Welcome to the 2020 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes, interviews and wellness articles. We…
Featured Articles
Peace In the Midst of Chaos
Change is always the only constant we can depend on in this world. We have been challenged in these last months in ways we…
6 Steps to Achieving Your Dreams
We all have goals and visions for what we want our life to be, the experience we have on this planet, and how we…
31 Positive Affirmations for August 2020
And here we are, saying “hello” to August 2020. Yes, this time in our world today is flowing in a completely different place and…
Latest Articles
Thanksgiving Grief: You Are What You Eat
We are in the month of November and Thanksgiving is around the corner. It’s not a typical one this year while living in the…
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Cortisol, Sleep, and Weight Gain
Cortisol is the main stress hormone. It is a natural built-in alarm system, playing a crucial role in driving and, in many cases, perpetuating…
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Top 6 Wellness YouTube Channels
It’s no secret that 2020 has been quite an eventful year for most of us. While some of us are wishing that we had…
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4 Best Tips for Letting Go
Holding onto pain and resentment doesn’t fix anything. We cannot change the past, no matter how hard we try. There comes a time where…
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The Difference Between Channeling and Mediumship
I’ve seen quite a few people conflate channeling and mediumship. Some people use the terms interchangeably, while others assume they’re exactly the same thing….
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International Survivors of Suicide Loss Day – November 21st
This article is by Robin Chodak and was previously published on June 25th, 2018 under the title, Surviving After A Suicide Loss. We are…
Read MoreEmotional
Thanksgiving Grief: You Are What You Eat
We are in the month of November and Thanksgiving is around the corner. It’s not a typical one this year while living in the…
4 Best Tips for Letting Go
Holding onto pain and resentment doesn’t fix anything. We cannot change the past, no matter how hard we try. There comes a time where…
International Survivors of Suicide Loss Day – November 21st
This article is by Robin Chodak and was previously published on June 25th, 2018 under the title, Surviving After A Suicide Loss. We are…
Spiritual
The Difference Between Channeling and Mediumship
I’ve seen quite a few people conflate channeling and mediumship. Some people use the terms interchangeably, while others assume they’re exactly the same thing….
11:11 and All Is Well: 11 Meanings for 11/11
Just what does 11:11, 11/11, or 1111 mean? Do you see this or other receptive numbers often? If so, stay tuned, and we’ll explore…
Messages From the Light for November 2020
Welcome to Messages from the Light for November 2020 where on the 8th of each month, WU World Changer Marisa Ferrera shares a channeled…
Physical
Cortisol, Sleep, and Weight Gain
Cortisol is the main stress hormone. It is a natural built-in alarm system, playing a crucial role in driving and, in many cases, perpetuating…
A Conversation With: Lisa Charles
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! We will feature interviews from some of our amazing WU…
Self-Care Stress Relief: Episode 7
Self-Care Stress Relief, Episode 7. Meet four author-experts that will help you live your best life! Join us for a powerful conversation with the authors of The…
Intellectual
Remember That Failure Is Not an Option
I recently released (aka lost) 41 lbs. I dare say that this was something I thought I would never be able to do. As…
What’s Meant to Be Will Always Find A Way
Things happen the way they’re meant to. There’s a pattern and a shape to everything… Nothing happens without a reason… Nothing is impossible. —…
Life Mastery Soul Memos with David McLeod – Episode 3
Welcome to Life Mastery Soul Memos, Episode 3! Where each month, WU World-Changer and your Life Mastery Coach, David McLeod, will share a new…
Social
Top 6 Wellness YouTube Channels
It’s no secret that 2020 has been quite an eventful year for most of us. While some of us are wishing that we had…
6 Parenting Tips to Help Your Children with Stress
I’ve been a parent for a long time and a grandparent for a much shorter time. But whether I’m talking with my 30-something sons…
A Lesson on Being Thankful
A few words on thankfulness, which seems appropriate given the recent Canadian Thanksgiving and Remembrance Day in Canada, as well as the upcoming American…
Occupational
Top 7 Wellness Podcasts
Are you looking for new wellness podcasts to help enhance your entire well-being? Look no further! We’ve compiled our top 7 picks (in no…
I Just Got Fired and I Am at Peace
These last three years have been stressful. I have found in my life that I can easily put blinders on like a racehorse and…
Common Marketing Mistakes Business Owners Make
There are three major marketing mistakes I see with business owners. The first mistake is that business owners go it alone. They do not…
Environmental
Scorpio New Moon: Transform Your Life and Relationships
If there was ever a zodiac sign whose true colors shine through, it’s Scorpio because it’s just so intense and charismatic. It’s actually a…
National Pit Bull Awareness Day: October 26, 2020
How did you feel when you read “pit bull” in the title of this article? Did it make you smile because you were thinking…
When Peace Feels Elusive
Today, September 21st, we celebrate the International Day of Peace across the globe. 2020 Theme: Shaping Peace Together Each year the International Day of…