Mental Health Issues Around the World
Mental health issues around the world are widely under-reported. What we do know, however, is that they are continually on the rise year after…
Featured Articles
How to Overcome Challenging Situations
Overcoming Challenging Situations Challenges are a normal part of life. Many people look at challenges and hate them or try to run away from…
Attract Business Success By Raising Your Vibration
When you are a solopreneur or running a small business, the energy, or vibration, of your life and the energy of your business merge….
Latest Articles
5 Self-Care Strategies for More Happiness
Between work, home and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy…
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Purpose: The Story of Your Soul
“Keep a log of those moments, those insights and tears, and you will find a story being told by your intuitive spirit.” I love…
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International Day of Peace 2019: Climate Action for Peace
Today peace faces a new danger: the climate emergency, which threatens our security, our livelihoods, and our lives. That is why it is the…
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5 Emotional Well-Being Tips for Fall
Fall. It’s an interesting word when you think about it. What does it conjure up in your mind? Falling leaves, falling temperatures, falling daylight…
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A New Kind of Comfort
Deepening and maturing emotionally, mentally and spiritually opens new doors for our relationships and our success. How can we find comfort through the stress…
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Top Tips for Living Your Best Life with Melanie McDaniel
The Wellness Universe is excited to share this new video series with you where we feature our WU World-Changers and their top tip to…
Read MoreEmotional
5 Self-Care Strategies for More Happiness
Between work, home and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy…
5 Emotional Well-Being Tips for Fall
Fall. It’s an interesting word when you think about it. What does it conjure up in your mind? Falling leaves, falling temperatures, falling daylight…
Top Tips for Living Your Best Life with Melanie McDaniel
The Wellness Universe is excited to share this new video series with you where we feature our WU World-Changers and their top tip to…
Spiritual
Purpose: The Story of Your Soul
“Keep a log of those moments, those insights and tears, and you will find a story being told by your intuitive spirit.” I love…
A New Kind of Comfort
Deepening and maturing emotionally, mentally and spiritually opens new doors for our relationships and our success. How can we find comfort through the stress…
Shift Your Thoughts, Vibe High, and Manifest Your Dreams
Would you like to embark on a fun, amazing, even magical journey of manifesting that goes way beyond mainstream teachings? When you first began…
Physical
9 Common Characteristics of Low Resilience
Individual Resilience Our resilience is a state of being that can fluctuate depending on the levels of trauma or stress we are experiencing at…
Self-Care 101 and How to Practice It
Self-care is how you take your power back. – Lalah Delia Most of us have heard and felt a nudge to rest via self-care…
9 Benefits of Ayurveda
Ayurveda, one of the world’s oldest holistic medical systems, saved me from the perimenopause dragon. Perimenopause means “around menopause.” For me, it occurred in…
Intellectual
Mental Health Issues Around the World
Mental health issues around the world are widely under-reported. What we do know, however, is that they are continually on the rise year after…
7 Tools to Help You Relieve Anxiety
It’s healthy to feel anxious before a job interview, a test, or any new experience. This reaction is your body going into defense mode…
4 Things You Can Do to Improve Your Resilience
People often speak to feeling as though they are “swimming like a duck” through life. This is a reference to how calm ducks appear…
Social
What It Means to Love
Love creates an ‘us’ without destroying the ‘me.’ —Leo Buscaglia Love Does Not Diminish How do you define love or the experience of it?…
Recovery Month: Together We Are Stronger
Today, I can see the difference I am making in the lives of many people. This recovery adventure has taken me to places I…
6 Tips for Planning Your Next Vacation
Do you have vacation plans? If not, you may be one of the 47% of Americans who do not take all of their vacation…
Occupational
Attract Business Success By Raising Your Vibration
When you are a solopreneur or running a small business, the energy, or vibration, of your life and the energy of your business merge….
4 Public Relations Myths That Hurt Small Businesses
Public Relations, PR, publicity, press coverage; whatever you call it, everyone wants it, but few understand what a public relations campaign is and how…
LinkedIn Plunge: 23 Tips for Women 40+
It’s Never Too Late to Get Your Feet Wet and Become LinkedIn Savvy Imagine strolling on the beach, wet sand squishing between your toes,…
Environmental
International Day of Peace 2019: Climate Action for Peace
Today peace faces a new danger: the climate emergency, which threatens our security, our livelihoods, and our lives. That is why it is the…
Marula Oil: Amazing, Wild, and Golden
The history of the Marula tree goes back thousands of years. Archaeological evidence shows the Marula tree was a source of nutrition as long…
10 Natural Green Cleaning Products
Go green as you clean and all the world, including you, wins! – Unknown In our busier than ever lives, it’s easy for us…