Autism Spectrum Disorder (ASD) is a developmental disorder that affects individuals throughout their lives, including adulthood. While much focus is often placed on children with autism, it is equally important to understand and support adults on the autism spectrum. What is Autism Spectrum Disorder? Autism Spectrum Disorder is a neurodevelopmental condition characterized by differences in […]
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What do dreams have to do with digestion? Your sleep and your dreams reflect your state of mind. Especially your subconscious mind. Your subconscious mind is responsible for 95% of your actions and behaviours. Ayurveda knows unmetabolized experiences or emotions are responsible for imbalances throughout the body-mind. Not surprisingly, when your dreams feel peaceful, it’s
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As we look back on the history of the month of March, we realize she has always held a special significance. As winter ends and spring starts to appear on the horizon, March comes in softly with a loving embrace and reveals once again the miracle of renewal and rebirth. Throughout the ages, this pivotal
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From ancient wisdom to contemporary perspectives, let’s embark on a journey to understand the transformative power of love on the spiritual plane.
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Change is an inevitable part of life. Whether it’s starting a new job, moving to a new city, or embarking on a personal journey of self-discovery, navigating these transitions can be both exciting and challenging. During times of change, cultivating a positive mindset is essential for embracing new beginnings and fostering personal growth. In this
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The integration of self-mastery and spiritual awareness is a potent combination that fuels personal transformation and growth. While self-mastery focuses on gaining control over thoughts, emotions, and behaviors, spiritual awareness provides a broader perspective and connection to a higher power. Together, they create a synergy that deepens personal transformation, aligns actions with higher principles, and
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In the quest for a fulfilling life, the importance of cultivating healthy habits cannot be overstated. From the foods we eat to the thoughts we think, our daily routines shape our overall well-being and happiness. In this blog, we will delve into the art of building a sustainable routine that promotes a balanced and joyful
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Spiritual awareness is a powerful force that can significantly impact personal growth and transformation. It involves recognizing and connecting with a higher power, universal consciousness, or divine essence that transcends the material world. Spiritual awareness offers individuals a broader perspective on life, purpose, and the interconnectedness of all beings. By embracing spiritual awareness, individuals can
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As the New Year approaches, the air is filled with anticipation, hope, and the age-old tradition of setting resolutions. While the enthusiasm to embark on new journeys and make positive changes is commendable, the challenge lies in setting realistic and achievable goals. Let’s delve into a step-by-step plan to help you set and achieve your
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In the pursuit of personal growth and fulfillment, the concept of self-mastery holds a significant place. Self-mastery refers to the process of gaining control over one’s thoughts, emotions, and behaviors, ultimately leading to a heightened sense of self-awareness, resilience, and overall well-being. By consciously and purposefully working on oneself, individuals can develop and refine various
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