As I write this article, we are in the middle of a bathroom remodel. My husband is doing the work himself, and things are taking way longer than we anticipated. So, our home is in chaos. Did I mention this is our only bathroom? It requires lots of planning and logistics to make sure we […]
Self-Care for Inner Peace Read More »
The Wellness Universe is offering Business Intensive Workshops, where each month we partner with one of our experts to support you in your business ventures. Mary Lou Rodriguez, Certified Master Grief Coach & Brain Training Expert Mary Lou will teach you how to transform your financial mindset and unlock your true wealth potential. The Wellness
Meet the Millionaire Inside of You! Read More »
Autism Spectrum Disorder (ASD) is a developmental disorder that affects individuals throughout their lives, including adulthood. While much focus is often placed on children with autism, it is equally important to understand and support adults on the autism spectrum. What is Autism Spectrum Disorder? Autism Spectrum Disorder is a neurodevelopmental condition characterized by differences in
How to Support Adults on the Autism Spectrum Read More »
What do dreams have to do with digestion? Your sleep and your dreams reflect your state of mind. Especially your subconscious mind. Your subconscious mind is responsible for 95% of your actions and behaviours. Ayurveda knows unmetabolized experiences or emotions are responsible for imbalances throughout the body-mind. Not surprisingly, when your dreams feel peaceful, it’s
Dreams and Digestion Read More »
As we look back on the history of the month of March, we realize she has always held a special significance. As winter ends and spring starts to appear on the horizon, March comes in softly with a loving embrace and reveals once again the miracle of renewal and rebirth. Throughout the ages, this pivotal
March – A Season of Renewal Read More »
From ancient wisdom to contemporary perspectives, let’s embark on a journey to understand the transformative power of love on the spiritual plane.
The Transformative Power of Love on the Spiritual Path Read More »
Change is an inevitable part of life. Whether it’s starting a new job, moving to a new city, or embarking on a personal journey of self-discovery, navigating these transitions can be both exciting and challenging. During times of change, cultivating a positive mindset is essential for embracing new beginnings and fostering personal growth. In this
Cultivating a Positive Mindset Read More »
The integration of self-mastery and spiritual awareness is a potent combination that fuels personal transformation and growth. While self-mastery focuses on gaining control over thoughts, emotions, and behaviors, spiritual awareness provides a broader perspective and connection to a higher power. Together, they create a synergy that deepens personal transformation, aligns actions with higher principles, and
Integrating Self-Mastery and Spiritual Awareness for Personal Transformation – Part 3 Read More »
In the quest for a fulfilling life, the importance of cultivating healthy habits cannot be overstated. From the foods we eat to the thoughts we think, our daily routines shape our overall well-being and happiness. In this blog, we will delve into the art of building a sustainable routine that promotes a balanced and joyful
Building a Sustainable Routine Read More »
Spiritual awareness is a powerful force that can significantly impact personal growth and transformation. It involves recognizing and connecting with a higher power, universal consciousness, or divine essence that transcends the material world. Spiritual awareness offers individuals a broader perspective on life, purpose, and the interconnectedness of all beings. By embracing spiritual awareness, individuals can
The Power of Spiritual Awareness in Personal Growth – Part 2 Read More »
