The old job emailed. Or the old partner liked a photo. Or you caught yourself at eleven at night scrolling back through a version of your life you fought to leave, thinking: it wasn’t that bad. It was that bad. You have the receipts. You just filed them in the back room, behind the curtain,
Nostalgia Is a Liar Read More »
Raising curious, confident, and emotionally resilient children in a world where answers are only a click away. Imagine your child sitting down to complete a school assignment. They have a question, reach for a device, and within seconds, an answer appears. No searching through books, no trial and error, and very little waiting. Convenient? Absolutely.
How to Protect Your Child’s Mind in an Age of Outsourced Thinking Read More »
You can feel it this month if you haven’t already. That shift from summer’s loose grip to September’s clenched fist. Do more, see more, close out the year strong, and do it fast because the quarter’s already disappearing. That’s the voice running right now, and it’s not wrong about the feeling. It’s wrong about the
THE WELLNESS UNIVERSE For What We Lose, and What Comes Next A new book from The Wellness Universe Today, The Wellness Universe opens the next chapter of its self-care series. The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition is now available. Grief is rarely as simple as goodbye.
For What We Lose, and What Comes Next: 25 Tools for Navigating Loss, Grief & Transition Read More »
Momentum isn’t just something you “create” with strategy. For many wellness leaders, momentum is something you restore—when your inner clarity matches your outer actions. If you’ve ever felt like you’re doing the right things and still not moving forward the way you expected, you’re not alone. Many talented wellness entrepreneurs reach a plateau not because
Momentum Starts Within: Practical Leadership Insights for Wellness Leaders Read More »
There’s a quiet kind of frustration I see constantly in the wellness space. Not the “I hate marketing” kind. The deeper kind. The kind where you know you’re gifted. Your clients get results. You’ve done the training, built the tools, poured your heart into your mission… and still, the business feels like it’s hovering in
Why Most Wellness Entrepreneurs Stay Stuck: No Pathway, No Platform Read More »
I used to think freedom meant having more time. Then I thought it meant more money. Then I thought once I had my life, health, work and relationships sorted, I’d finally relax and enjoy it. That part never really arrived. On paper, everything was fine. I was doing what I was meant to be doing.
What Freedom Really Means Read More »
The news today portrays us living in a “dog-eat-dog world,” where everyone is divided, separate, and pitted against each other. I’d like to offer a different perspective if you care to immerse yourself with me. I went to my first peaceful protest at eight years old. It was the middle of summer when our sister
What it Truly Means to Love Your Neighbor as Yourself Read More »
Why Your “Successful” Business Might Be Built on Borrowed Values You’re saying yes when you mean no. Not dramatically. Not obviously. Just… quietly. Consistently. In ways you’ve learned to rationalize. “It’s not that bad.” “They’ve been with me from the beginning.” “I can’t afford to turn this down.” But somewhere beneath the success metrics, the
When Success Feels Wrong Read More »
Featuring Laura Ballerini, Graphic Designer and Brand Champion, a resource for your well-being. As a member of The Wellness Universe, and Best-Selling Author of the book The Green Velvet Chair: Sometimes Inspiration Comes from the Most Unlikely Places, we wanted to share a bit about their work in the world. Laura Ballerini is a designer who started much of
The Stories That Shape Us: Inside The Green Velvet Chair with Laura Ballerini Read More »
