Intellectual

resilience for harmony part one

Work-Life Interface: Resilience for Harmony – Part 1

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker Carol Pilkington Part 1/5 …

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Call me a woman with Laurie Levin

Call me a Woman: Soul Consciousness – Are You Ready?

I am . . . Honest with myself and honest with others. A listener. I listen more than I speak.  Selective with my words and actions, responding positively to life’s events, people, and challenges, no matter what. Grounded, balanced, and calm. Empathic with a desire to share and serve. Open and approachable. I welcome feedback …

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coffee with napkin saying leave negativity behind

4 Steps to Leaving Your Negative Thinking Patterns Behind

Unlearning negative thinking can be thought of as unraveling a tightly bound rope and pulling apart each thread in order to “un-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really resonate with you or if they’re just a loop playing from …

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Call Me a Woman – How It Goes for Women, Goes the Business, the Nation, and the State

More and more global and national leaders have come to understand that as women lead, negotiate, and legislate, everyone does better. And for this reason, closing the gender gap is critically important to solving our greatest challenges and improving the lives of people around the globe. In the way of our collective potential and progress: …

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