3 Ways to Stop Being A People Pleaser
Stop People-Pleasing to Improve Your Health – Each of us wants to feel accepted and liked. We want to be recognized for our hard…
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WU Soul Food and Heart Hugs for November 12th
Welcome to the first installment of The Wellness Universe’s new series, WU Soul Food and Heart Hugs! Each week, we will feature inspiring quotes from…
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SOCCEREX Spotlight: Joni Johnston Neidigh
The Soccerex Wellness Zone Spotlight: Joni Johnston Neidigh, Aim for Success Sports Performance and Hypnosis Soccerex USA takes place this year in Miami, Florida at…
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SOCCEREX Spotlight: Future Forward Foods
The Soccerex Wellness Zone Spotlight on Daniel Berg and Clay Butler, Founders of Future Forward Foods. Soccerex USA takes place this year in Miami,…
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SOCCEREX Spotlight: John Kelleher, CEO of Cellnutrition and Totum Sport
The Soccerex Wellness Zone Spotlight on John Kelleher, CEO of Cellnutrition and Totum Sport. Soccerex returns to the USA to host a soccer business…
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Self-Confidence is the Key to Success
While all of us strive for success, we each have our own definition of what that is for us. Have you ever noticed how…
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8 Reasons Why You’re Not Losing Weight
The idea behind losing weight is simple. All you have to do is burn more calories than you consume, drink more water, and exercise…
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Live Longer with Positive Thinking
“Pessimism leads to weakness, optimism to power.” — William James How Can Thinking Positive Help You Live Longer? Are you a positive thinker or…
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SOCCEREX Spotlight: Dr. James Stray-Gundersen, BStrong Training Systems
The Soccerex Wellness Zone Spotlight on Dr. James Stray-Gundersen, BStrong Training Systems. Soccerex returns to the USA to host a soccer business convention in…
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Recognizing the Long-term Effects of Stress
Stress is a natural physical and mental reaction to life, but the common perception is that stress denotes something bad. It doesn’t always; there…
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