TheWellnessUniverse

The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale. The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more. The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience. Through the directory, WU Featured BlogSoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet. Join us today! Wellness Professional or Seeker of Your Best Life

Breaking the cycle of self-sabotage

Breaking the Cycle of Self-Sabotage

A Story Many of Us Know Too Well Sarah, a talented writer, finally landed a project with a publishing company. At first, she was thrilled. But as a perfectionist, she found herself rereading the same line repeatedly. She convinced herself she was just being thorough, waiting for the “right” headspace. Eventually, she closed her laptop, […]

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Women’s Wellness Before 40: What Every Woman Needs to Know

Women’s Wellness Before 40: What Every Woman Needs to Know

Did you know that women experience 25% more health problems than men? Yes, you heard it right—from hormonal changes to heart issues, female bodies face a series of challenges that often go unnoticed until they develop into serious health concerns. Many of these issues are influenced by lifestyle choices, stress, and even our approach to

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SoulTreat Living My Magical Life Magazine

SoulTreat: Living My Magical Life Magazine is Live!

SoulTreat: Living My Magical Life Magazine Created With Love Some experiences are meant to be remembered long after they end. That is exactly what SoulTreat Retreat is. Created by The Wellness Universe, SoulTreat is more than a retreat; it is a sacred space for renewal, connection, joy, and transformation. It is a place where wellness

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how to Win book awards

Book Awards That Matter: Carol Abrahamson’s Strategy for Author Success

Meet Carol Abrahamson, Founder & CEO, Book Award Mastery: Recognition + Status That Change Everything As a publishing industry insider since the 1970s, a former book awards judge and multi-award-winner for some of her 42 nonfiction books she’s written to build her businesses around, Carol Abrahamson’s founding of Book Award Mastery is changing the industry’s

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Aware and Depressed: Gen Z MEntal health paradox

Aware and Depressed: Gen‑Z Mental Health Paradox

The Gen Z Paradox Gen Z is the living embodiment of the word paradox. It’s the generation that was promised flying cars and hoverboards, and instead got ten different monthly subscriptions. Interestingly, they live in a global village, having tens of thousands of followers; however, they record some of the highest levels of loneliness. The

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Bradford Tilden at SoulTreat

Transformational Sound Healing and Energy Alignment: An Interview with Bradford W. Tilden

Meet Bradford W. Tilden: A Guide to Transformational Sound Healing Bradford W. Tilden—sound healer, composer, and teacher of Universal White Time Healing—helps people restore balance and awaken their inner potential through the power of sound and frequency. Using angelic and shamanic vocal healing alongside crystal singing bowls, gongs, and gemstones, he creates immersive experiences that

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On Mindful Movement, Chakradance, and Living with Awareness: An interview with Sherry Wu

On Mindful Movement, Chakradance, and Living with Awareness: An Interview with Sherry Wuu

Meet Sherry Wuu: A Guide to Embodied Well-Being Sherry Wuu—Chopra Well-Being Coach, yoga and meditation practitioner, and embodied movement guide—helps individuals reconnect with their bodies, inner wisdom, and sense of purpose. Through mindful movement, meditation, and Chakradance-inspired practices, she creates a supportive space for participants to awaken their energy, restore balance, and feel more aligned,

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Theresa Micheletti at SoulTreat

Healing Through Hypnosis and Energy Work: An Interview with Spiritual Life Coach Theresa Micheletti

Meet Theresa Micheletti: A Compassionate Guide for Life’s Transitions Theresa Micheletti—Spiritual Life Coach, channel, energy healer, and hypnotist—is devoted to helping people navigate life’s most tender transitions with grace and compassion. Through her heart-centered approach, Theresa creates a safe space for individuals to process grief, find meaningful closure, and release what is complete without bypassing

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SoulTreat 2026 Laurina Anderson

Healing the Mind, Body, and Soul: An Interview with Laurina Anderson, MSW

Meet Laurina Anderson, MSW: A Life/Energy Coach, Speaker and Transformational Guide Laurina Anderson, MSW, CEO LA Coaching LLC, Life/Energy Coach, speaker, and transformational guide, is devoted to helping individuals release the emotional, mental, and energetic patterns that keep them stuck. Through her unique integration of psychological expertise and embodied spiritual awareness, Laurina empowers people to

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Jill Austin SoulTreat

From Burnout to Conscious Leadership: An Interview with Jill “GiGi” Austin

Meet Jill “GiGi” Austin: A Transformational Leadership Guide Jill “GiGi” Austin, CEO of GrowthFlows, bestselling author, speaker, and transformational leadership guide, is devoted to helping individuals step fully into their leadership potential and create meaningful impact. Through her dynamic blend of practical strategy and energetic alignment, Jill empowers leaders to clarify their vision, strengthen their

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