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The Wellness Universe Blog -
  • Emotional
    • Recognizing the Long-Term Effects of Stress
      Recognizing the Long-Term Effects of Stress
    • Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
      Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
    • Self-Care True Stories: How a Phoenix Rises
      Self-Care True Stories: How a Phoenix Rises
  • Environmental
    • Mother Nature Comes for Us
      Mother Nature Comes for Us
    • Trust Your Animal Instincts: The Owl
      Trust Your Animal Instincts: The Owl
    • Trust Your Animal Instincts: The Snake
      Trust Your Animal Instincts: The Snake
  • Intellectual
    • Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
      Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
    • Self-Care True Stories: How a Phoenix Rises
      Self-Care True Stories: How a Phoenix Rises
    • Can Anyone Achieve Their Dreams?
      Can Anyone Achieve Their Dreams?
  • Occupational
    • Can Anyone Achieve Their Dreams?
      Can Anyone Achieve Their Dreams?
    • Business Energetics: Why you Need to Birth your Business out of your Energy Field
      Business Energetics: Why you Need to Birth your Business out of your Energy Field
    • How to design the work you love
      How to design the work you love
  • Physical
    • 6 Tips to Improve Your Night’s Sleep
      6 Tips to Improve Your Night’s Sleep
    • Velodrone No More!
      Velodrone No More!
    • Recognizing the Long-Term Effects of Stress
      Recognizing the Long-Term Effects of Stress
  • Social
    • Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
      Trust Your Animal Instincts: Fly Above Negativity by Keeping Your Vibe High
    • How To Speak with Someone in Chronic Pain
      How To Speak with Someone in Chronic Pain
    • Celebrating Women’s Equality Day with Afghanistan in Our Hearts
      Celebrating Women’s Equality Day with Afghanistan in Our Hearts
  • Spiritual
    • Ancestral Clearing® It’s Not All About You
      Ancestral Clearing® It’s Not All About You
    • Messages from the Light: Feeling Lost, Confused, or Uncertain?
      Messages from the Light: Feeling Lost, Confused, or Uncertain?
    • Beyond DNA: 3 Ways Your Ancestors Show up in Your Life
      Beyond DNA: 3 Ways Your Ancestors Show up in Your Life
  • All

TheWellnessUniverse

The Wellness Universe posts original quotes and inspiring interviews from our members. Each contribute to a better world through their missions, get to know them! Our members can be found in our Directory. Search the 7 categories of wellness at the top of the page, to find more inspiring members and their Facebook pages.

Emotional, The Wellness Universe BlogAugust 19, 2021

Self-Care True Stories: Healing Parent Wounds

By TheWellnessUniverse

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live…

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Spiritual, The Wellness Universe BlogAugust 13, 2021

Self-Care True Stories: Angels Opened the Doors

By TheWellnessUniverse

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live…

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Articles, Emotional, The Wellness Universe BlogAugust 12, 2021

3 Techniques to Break Free of Negative Patterns

By TheWellnessUniverse

We all have negative patterns. These actions, thoughts, and beliefs stand in between us and the deepest desires and dreams in our hearts. If…

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Spiritual, The Wellness Universe BlogAugust 11, 2021

Self-Care True Stories: From Abuse to Ascension

By TheWellnessUniverse

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live…

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Articles, Emotional, Intellectual, Spiritual, The Wellness Universe BlogAugust 10, 2021

Attract Miracles with Positive Thinking

By TheWellnessUniverse

There are endless benefits to thinking positively ranging from improved health, relationships, and overall outlook on life. Since your thoughts create your reality, says the Law…

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Articles, Emotional, The Wellness Universe BlogAugust 7, 2021

3 Ways to Love Yourself

By TheWellnessUniverse

Many people go through life with an array of misconceptions about self-love and, therefore, are unsure of how to love themselves, or even worse,…

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Articles, Emotional, Intellectual, Physical, Spiritual, The Wellness Universe BlogAugust 4, 2021

What Is Wellness? Here’s What You Need To Know

By TheWellnessUniverse

What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let’s explore! Wellness is…

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Articles, Emotional, The Wellness Universe BlogAugust 2, 2021

Self-Care True Stories: Healed From Shame

By TheWellnessUniverse

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live…

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Articles, Environmental, The Wellness Universe BlogJuly 31, 2021

We Are Our Mother’s Keeper: Environmental Wellness

By TheWellnessUniverse

The Wellness Universe believes if each person is happy, healthy, and whole, they contribute those attributes to the world. We support Environmental Wellness. Climate…

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Articles, Physical, The Wellness Universe BlogJuly 26, 2021

6 Ways to Establish Healthy Boundaries

By TheWellnessUniverse

Establishing Healthy Boundaries for Your Well-Being: A common mantra you’ve probably heard before is “I will take care of myself before I take care of…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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