MASLOW’S HIERARCHY & THE WELLNESS UNIVERSE’S IMPACT
The Wellness Universe believes if each one of us is happy, healthy, and whole, we contribute those attributes to the world. “Maslow’s hierarchy of…
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Anxiety is a Big Problem!
What is anxiety? If you have experienced it, you know it’s a horrible feeling. Sometimes, we brush it off by saying we are stressed…
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Mental Health Awareness & Resources
We support your best mental health here at The Wellness Universe. May is Mental Health Awareness month. In 2020, The Wellness Universe recognized…
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15 Reasons to Laugh More and Live Better
Imagine if you were healthier just from a few extra chuckles a day? Here are some reasons to laugh more and how you can…
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HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES
This WU-authored article has been edited and is reposted from May 6, 2020. Look for magic in a daily routine. – Lou Barlow Your…
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What is The Wellness Universe?
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place…
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WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS
We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus….
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FINDING CALM IN A DAILY ROUTINE
April is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on…
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HOW TO ADOPT THE RIGHT BELIEF SYSTEM TO LIVE THE LIFE YOU WANT
Your belief system is the source of all your decisions. It dictates the actions you take, the thoughts you have. It’s the invisible force…
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BETTER BUSINESS DEVELOPMENT SERIES PART 3
Being a Better Community Player: 5 Game-Changing Mindset Shifts What you put in, you get back, right? Welcome to Part 3 of our business…
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