Thriving: Life Beyond Widowhood
Thriving: Life Beyond Widowhood Today’s inspiring story comes to us from Maureen Lancaster in Ontario, Canada. As odd as it may seem, from the beginning…
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Wonderful Gift Ideas that Give Back for a Happy & Healthy 2018
Wonderful Gift Ideas that Give Back for a Happy & Healthy 2018 This array of gifts for your health, happiness and well-being are sponsored…
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What is Wellness? What You Need to Know
What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let’s explore! Wellness is…
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Making Your Mental Health a Priority
Making Your Mental Health a Priority: You are not alone and you are worthy of living your best life. “The term mental health is…
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10 Ways to Be More Satisfied With Your Life Now Part 2
10 Ways To Be More Satisfied With Your Life Now – Part 2 “People’s life satisfaction has fallen gradually during the past 10 years,…
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10 Ways to Be More Satisfied With Your Life Now Part 1
10 Ways to Be More Satisfied With Your Life Starts Today! Isn’t that great news? “People’s life satisfaction has fallen gradually during the past…
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15 Reasons to Laugh More
15 Reasons to Laugh More and Live Better Imagine if you were healthier just from a few extra chuckles a day? Here are some…
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Anxiety is a Big Problem. Getting Help.
What is Anxiety? If you have experienced it, you know it’s a horrible feeling. Sometimes, we brush it off saying we are stressed-out, but…
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How The Wellness Universe is Ending Domestic Violence & Abuse
The Wellness Universe believes if each person is happy, healthy and whole, they contribute those attributes to the world. “The term ‘domestic violence’ includes…
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Wellness, Maslow’s Hierarchy & The Wellness Universe’s Impact
“The Wellness Universe believes if each one of us is happy, healthy and whole, we contribute those attributes to the world.” “Maslow’s hierarchy of…
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