What is Happiness?
The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy….
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CALM YOUR MIND AND FEEL MORE JOY
Learn to calm down the winds of your mind, and you will enjoy great inner peace. ~Remez Sasson The mind. It has an especially…
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How to Be Happier
Happiness is something we all strive for, but what is it exactly? Genuine happiness is difficult to describe because joy and feeling satisfied are…
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Better Business Development Series Part 1
A Better Virtual Coffee: Start a New Relationship That Will Build Your Business, Not Ruin Your Reputation In this five-part blog series, Founder of…
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International Women’s Day 2021
The Wellness Universe recognizes and celebrates International Women’s Day alongside the United Nations. Sharing with you the theme and events for this year, we…
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14 Empowering Words for 2021
Do you feel the need to change or improve on something in 2021? 2020 was a year unlike any other, which is more reason…
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Top 16 Books to Read in 2021
As we close out the dark tunnel we called 2020, many of us are holding onto the promise that 2021 will be better. With…
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Dr. Dolores Fazzino’s Stress Relief Tool
Dr. Dolores L. Fazzino, DNP, RN, Nurse Practitioner, Medical Intuitive, Lifestyle and Wellness Coach, Speaker, and #1 International Best-Selling Author reads her chapter from…
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David McLeod’s Stress Relief Tool
A powerful story. A powerful tool to invite calm. Join David McLeod Certified Master Life Coach, PhD in Holistic Life Coaching and DD in…
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5 Popular Forms of Meditation Practices
Meditation is a practice that has been used globally over centuries to enhance the quality of life. Now, it appears to be making a…
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