SoulTreat: Living My Magical Life Magazine Created With Love Some experiences are meant to be remembered long after they end. That is exactly what SoulTreat Retreat is. Created by The Wellness Universe, SoulTreat is more than a retreat; it is a sacred space for renewal, connection, joy, and transformation. It is a place where wellness […]
SoulTreat: Living My Magical Life Magazine is Live! Read More »
What does healthy communication look like? I’m doing a deep dive to look at my own communication patterns, like talking a lot to fill up space and interrupting others . . . which has led me down the rabbit hole of writing this article. All of us just crave to be heard, to relate, to
Conscious Communication: How to Listen and be Heard with Love Read More »
“No man is an island, Entire of itself; Every man is a piece of the continent, A part of the main.” – John Donne We spend a huge chunk of our lives at work, sometimes half of our waking hours or more. Yet, so often, we treat work as just a place to earn money,
All for One, One for All: Building Healthy Communities at Work Read More »
Welcome to the 11th installment in my yearlong series on Joy Intelligence™ (JQ)! Building Joyful Communities Fostering connection, collaboration, and a shared commitment to collective well-being. Joy has a remarkable way of bringing people together. We’ve all felt it – the buzz of happiness at a celebration, the camaraderie of shared laughter, or the comfort
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We live in a world that is obsessed with hustle. Everyone seems to be chasing the next big thing: the newest gadget, the flashiest car, the latest app that promises to make life easier but somehow adds more notifications, more noise, and more stress. And with it comes this unspoken expectation that if you’re not
The Freedom of Simplicity Read More »
Have you ever felt like conversations these days are louder than ever, but fewer people are actually listening? Everyone talking. Few listening. Walls going up instead of bridges being built. I see it everywhere—online, on the news, even in families. And here’s the thing: if we want to change the way we communicate with each
Listening With Your Heart Read More »
More Americans have Alzheimer’s disease. An estimated 6.9 million Americans aged 65 and older have Alzheimer’s dementia. It is estimated that approximately 200,000 Americans under the age of 65 have younger-onset Alzheimer’s. Deaths due to Alzheimer’s disease are increasing. Between 2000 and 2021, the number of deaths from Alzheimer’s disease in the U.S., as recorded
Calling heart-led leaders, teachers, and healers: This is your time to stand steady in the storm. We’re living in extraordinary times that call for deep presence and grounded leadership. You don’t need a title to be a leader. Maybe others look to you for steadiness, empathy, or guidance in your family, workplace, or community. Now,
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Around the world, we humans enjoy lighting up the darkness and creating celebrations. We gather in the glow of flickering candles, lanterns, bonfires, and fireworks to celebrate life and light. Cultural holidays brighten long nights. Personal milestones honor the gift of life. They’re a kaleidoscope of joyful expression, gratitude for our shared humanity, and connection
Jazz Living – Celebrations of Light Read More »
Managing chronic pain during the holidays can be challenging. The season is often filled with social gatherings, travel, and various obligations that can increase stress and exacerbate pain. However, with thoughtful planning and a focus on self-care, it’s possible to enjoy the holiday season while managing chronic pain effectively. Here’s a guide on navigating the
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