Resilient relationships, like trees with deep roots, bend, and sway under the weight of conflict. They maintain their integrity and thrive during the storms of life with strength and stability. Let’s unpack three improvisational Jazz Living principles as foundational keys to building robust and flexible relationships. Improvisation is making something up in the moment on […]
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Resilience is the ability to bounce back from challenges with inner strength. Resilient relationships have the ability to bounce, flex, and stretch during challenging times. How do we develop resilient qualities in our relationships? My wise elder friend and her husband modelled resilience during their 60+ year marriage. When my husband and I celebrated our
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Valentine’s Day, celebrated on February 14th each year, is a day dedicated to expressing love and affection to our loved ones. It is a time when people exchange tokens of love, such as cards, gifts, and flowers. Have you ever wondered about the origins of this romantic holiday and the traditions associated with it? Let’s
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Valentine’s Day is a time to celebrate love and cherish your connection with your partner. While traditional gestures like chocolates and roses are lovely, going the extra mile to express your love can make this day truly special. Let’s explore a few novel ways to express love to your partner and provide alternative date ideas
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The holiday season is upon us, and that means festive gatherings, cozy evenings by the fireplace, and of course, indulgent sips to accompany the joyous moments. While many turn to traditional cocktails to spread the cheer, there’s a rising trend that’s stealing the spotlight – alcohol-free mocktails. Whether you’re looking to skip the alcohol or
9 Alcohol-Free and Low Glycemic Mocktails to Bring Sparkle Your Holiday Season Read More »
Ah, the turning of the calendar—a momentous occasion that beckons us to bid farewell to the old and embrace the promise of the new. As we stand on the cusp of a brand-new year, the anticipation builds, and with it comes the desire to plan an unforgettable celebration. You’ve stumbled upon the ultimate guide to
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The holiday season, a time of joy, festivities, and indulgence. However, for many, it also brings the stress eating. Fear not for we embark on a journey together, exploring practical tips to avoid stress eating throughout the holidays. Picture this blog as a friendly chat by the fireplace, where we unravel the secrets to savoring
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Ah, the holiday season—a time adorned with twinkling lights, festive tunes, and the warmth of shared moments. But what if your celebration involves a party for one? In our bustling world, being alone for the holidays can feel like an unexpected plot twist. Fear not, for we are about to embark on a journey that
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Welcome to the most wonderful time of the year—or is it? While the holiday season is meant to be a time of joy and celebration, the reality often involves a whirlwind of stress, hectic schedules, and seemingly endless to-do lists. Fear not, as we embark on a journey together to unwrap the secrets of serenity.
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Hey there, holiday enthusiast! As the festive season approaches, so does the inevitable family gathering – the time of joy, laughter, and, for some, the unique challenge of dealing with a dysfunctional family. In this blog, we’ll be your trusty companion on this rollercoaster ride, sharing tips, anecdotes, and a sprinkle of humor to help
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