6 Parenting Tips to Help Your Children with Stress
I’ve been a parent for a long time and a grandparent for a much shorter time. But whether I’m talking with my 30-something sons…
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Scorpio New Moon: Transform Your Life and Relationships
If there was ever a zodiac sign whose true colors shine through, it’s Scorpio because it’s just so intense and charismatic. It’s actually a…
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Visualization Exercise: Mind, Body, Spirit Cleanse
Mind, Body, Spirit Cleanse Years ago, I had the extraordinary experience of sinking into a natural clay bath at the edge of the ocean….
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Spice Up Your Love Life: New Moon in Libra
Did you know that in astrology, Libra is ruled by that beautiful Roman love goddess, Venus? So that means that the Libra New Moon…
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5 Tips for Enhancing Your Spiritual Wellness
What’s your recipe for spiritual wellness? Practicing conscious self-care on every level, mentally, physically, emotionally, and spirituality, is guaranteed to help you move through…
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Embrace the Powerful Virgo New Moon Energy
Poor Virgo, it really does get a bad rap. A friend of mine once told me she was embarrassed to admit that her rising…
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Practicing Radical Self-Care During Precarious Times
I think if I had to name the key cornerstone of my coaching practice since I launched it over 20 years ago, it would…
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Harnessing the August 20th Leo New Moon Energy
Create an empowering ritual for harnessing the magical lunar energy coming our way! Sometimes it seems like Full Moons get all the love because…
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Lions Gate 8.8.2020
It’s time again to step through the Lion’s Gate! If you’ve never heard of it, now is the time to find out so you…
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5 Sleep Remedies and Tools
Having trouble sleeping? It seems to be a pretty common complaint, especially in these challenging times. Maybe you’re waking up in the middle of…
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