SoulTreat: Living My Magical Life Magazine Created With Love Some experiences are meant to be remembered long after they end. That is exactly what SoulTreat Retreat is. Created by The Wellness Universe, SoulTreat is more than a retreat; it is a sacred space for renewal, connection, joy, and transformation. It is a place where wellness […]
SoulTreat: Living My Magical Life Magazine is Live! Read More »
After more than five decades as a practicing psychotherapist, beginning in 1972, I have sat with fear in nearly every form it can take. I have witnessed it in quiet anxiety and overwhelming panic, in subtle hesitation and life-paralyzing dread. I have watched it shape decisions, shrink possibilities, and quietly govern lives. And I have
Fear-Less Living: Reclaiming Authority Over the Mind’s Most Persistent Habit Read More »
Honestly, by the time we hit 40, most of us haven’t put ourselves first in decades. Not really. And it didn’t happen in one big moment either. It didn’t happen overnight. These are habits that build over the years until we don’t remember life before putting everyone else first. Because that’s the thing about the
The Freedom of Finally Putting Yourself First Read More »
There is something profoundly simple and profoundly sacred about the breath. It moves quietly through every moment of our lives. We breathe when we sleep. We breathe when we speak, move, grieve, or celebrate. Most of the time, we do not even notice it. Yet breath is the rhythm that sustains us from the first
Ancestral Breath: Reclaiming Vitality Through the Lineage of Air Read More »
Welcome to Life Mastery Soul Memos, Episode 68! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a new soul memo with you! Episode 68, April: A Path to Peace of Mind Have you noticed that people often treat peace of mind as if it were a rare, exotic commodity we need to
Life Mastery Soul Memos with David McLeod | A Path to Peace of Mind Read More »
Finding my mission was harsh—I was unceremoniously dumped from my marriage of 8 years, along with my toddler. That’s how I found out I was full of anger! I had no support, so my little child started living in an environment filled with anger and outbursts. I refused to stay there, went questing for answers
Emotional Mastery: A Lifetime of Healing & Conscious Awakening Read More »
What does healthy communication look like? I’m doing a deep dive to look at my own communication patterns, like talking a lot to fill up space and interrupting others . . . which has led me down the rabbit hole of writing this article. All of us just crave to be heard, to relate, to
Conscious Communication: How to Listen and be Heard with Love Read More »
Well, hello April! We’ve been waiting all winter for your arrival. April arrives with soft rain, tender blossoms, and the quiet promise of new growth. Just as the earth awakens and new life begins reaching toward the light, our hearts are invited to open to fresh beginnings, renewed hope, and the gentle unfolding of possibility.
30 Angel Affirmations for April 2026 by Janette Stuart Read More »
That presentation you’ve been “polishing” for three months? It was ready in week two. The restructuring plan sitting in your drafts folder? You’ve rewritten that executive summary eleven times already. The strategy hasn’t changed. Just the font. The difficult conversation you’ve been “waiting for the right moment” to have with your business partner, your direct
Done Beats Perfect Read More »
The Gen Z Paradox Gen Z is the living embodiment of the word paradox. It’s the generation that was promised flying cars and hoverboards, and instead got ten different monthly subscriptions. Interestingly, they live in a global village, having tens of thousands of followers; however, they record some of the highest levels of loneliness. The
Aware and Depressed: Gen‑Z Mental Health Paradox Read More »
