Emotional

Inspired by 25 Tools For Life: Daily Power Affirmations

Meet Nancy Stevens, an ACC-certified life coach specializing in emotional well-being. In the book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Nancy shares her transformative journey of reclaiming her personal power after years of giving others the authority to define her identity and dictate her professional potential. Through her story, she […]

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Inspired by 25 Tools for Life: True Identity, True Joy! Create a Stress-Free Life with Lasting Inner Peace

Meet David D McLeod, DD, PhD, Certified Master Life Coach, In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, David shares profound insights from his personal journey and offers transformative tools for discovering true joy. The Wellness Universe (WU): Hello David, please tell us about yourself and what inspired you to

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Resolutions in 2025 for Chronic Pain Recovery

The New Year is a perfect time for reflection, renewal, and recalibration. For those who have experienced the transformative journey of recovering from chronic pain, New Year’s resolutions carry a unique weight and focused purpose. They’re not just about personal growth; they are about honoring the resilience and hard-won victories over pain, addiction, and the

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Inspired by 25 Tools for Life: Reclaiming Your Personal Power

Meet Linda Dieffenbach, Founder of Wellness in Harmony and the Empowered Goddess Tribe, Personal Transformation Coach & Healing Arts Practitioner.  In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Linda  shares her journey of healing and empowerment through inner child work. The Wellness Universe (WU): Hello Linda, please tell us about

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Let’s Create a More Positive Life

Wouldn’t you like a more positive life? Let’s clear out some old unneeded beliefs, the old programming. We experience positive and negative programming all of the time. Let’s start to create our own positive programming, and let’s reflect and negate the negative programming, allowing space for what we want in our lives. Programming is Everywhere

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