How many times have you thought, “Enough is enough, I’m turning over a new leaf?” It is a powerful statement and sometimes hard to stick to. Turning over a new leaf means to let go of what no longer serves you! A simple concept, but a tricky practice. I have thought this many times. Sometimes […]
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How many different parts of ‘You’ are there? How many ‘Me’s’? We all play different roles at various times. These roles can have many entirely different identities. The roles exist within you. As you walk through life, you often don’t notice them; they are a habit. These many aspects of you, your many Me’s or
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What is the purpose of life? Have you ever asked that question? It is a big one, and even the question itself touches on our whole existence. Everything you think and believe, everything you are and everything you want to be relates to this question. For some, the question is not always conscious, but it
From Separation to Unity to Oneness Read More »
When did you last allow yourself to become entirely immersed in silence? We live in a busy world with constant noise: traffic noise, planes and machinery, social media, TV, radio and the external demands to watch and follow content. Let’s not forget the psychic noise accompanying the physical noise in shops, restaurants, bars and cafes,
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When you take a moment to thank the Universe for the abundance you have, the Universe will increase it for you. Gratitude comes from the heart. As you give thanks, your heart opens and your inner light increases. Your heart is the doorway to your soul. It is the link between creative essence and the
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Unconditional love is keeping your heart open all the time. It is a free expression of love that emerges from within you when you let go of expectations and attachments for a specific end result. Unconditional love means letting go of any need for people to act in a certain way or give you things.
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Meditation is your deepest source of inner strength and power. Meditation helps you to break down the rock-hard wall of inner resistance to opening to your truth. It shows the way to peace and joy, love and light, and opens you to the guidance to help you orient life with ease. We live in a
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To trust is to open your heart, believe in yourself, and in the abundance of the Universe. To trust is to know the Universe supports your higher good. When you embrace this, everything falls into place, and you move forward with the positive natural flow of life. Almost all of us go through doubts about
“How long will it take until I am enlightened?” Bring your awareness to your heart, breathe slowly and deeply, then ask yourself this question. You can repeat it as many times as you like. Listen carefully for the answer. For some of us, the answer is “I never will” or “It will take many lifetimes.”
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The healing journey is a dance of joy and pain, peace and yearning. These states of being interact continuously. They are like the universal flow of Yin and Yang as we walk our healing and awakening path and honour our life. Awakening to Growth Do you ever have emotions rise with a vengeance? Does it
