Leah Skurdal

Leah Skurdal guides people to up-level their stress resilience to improve relationships. Leah shares intuitive insights in private Energy Healing to address the roots of disharmony. As an inspirational speaker and published author, Leah offers lively classes, experiential workshops, and keynotes.

title with pink flower

Work-Life Interface – Resilience for Harmony

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker… Carolyn McGee Part 5/5 …

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Resilience for Harmony

Work-Life Interface – Resilience for Harmony

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker … Debbie Prediger Part 4/5 …

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Inner Harmony Builds Inner Resilience

Jazz Living: Inner Harmony Builds Inner Resilience

According to the mature happiness theory, inner harmony is an essential facet of well-being – and well-being correlates with mental health and resilience. How do you find inner harmony when you’re feeling stretched? A client of mine is stretched between preschooler, teenager, disabled sibling, dying mother, spouse, and ex-spouse. Wowzer! That’s a lot of stretching. …

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be the conductor

Be the Conductor – Resilience for Harmony

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker … Nicole Batiste Part 3/5 …

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silhouette of a woman with sunset representing harmony

Work-Life Interface – Resilience for Harmony

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker … David McLeod Part …

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resilience for harmony part one

Work-Life Interface: Resilience for Harmony – Part 1

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, produced, created, and hosted by Leah Skurdal, featuring esteemed speakers in the self-care industry: Carol Pilkington, Carolyn McGee, Debbie Prediger, Nicole Batiste, and David McLeod sharing self-care resources and how to fortify your resilience. Introducing Featured Resilience Speaker Carol Pilkington Part 1/5 …

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walking our talk part six

Building Resilience Through Walking Our Talk – Part 6

Wellness for All programming from The Wellness Universe introduces you to wellness programs and wellness events that support your best mental wellbeing. Introducing you to Resilience for Every Day – Tools, Tips, and Exercises for Wellbeing produced and hosted by Leah Skurdal, Resilience Event Leader, and co-hosted by Janette Stuart. The first in a quarterly series of Resilience Building …

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watercolor background part 5

Building Resilience Through Walking Our Talk – Part 5

Wellness for All programming from The Wellness Universe introduces you to wellness programs and wellness events that support your best mental wellbeing. Introducing you to Resilience for Every Day – Tools, Tips, and Exercises for Wellbeing produced and hosted by Leah Skurdal, Resilience Event Leader, and co-hosted by Janette Stuart. The first in a quarterly series of Resilience Building …

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watercolor background with stars

Building Resilience Through Walking Our Talk – Part 4

Wellness for All programming from The Wellness Universe introduces you to wellness programs and wellness events that support your best mental wellbeing. The first in our quarterly panel series, Resilience for Every Day – Tools, Tips, and Exercises for Wellbeing produced and hosted by Leah Skurdal, Resilience Event Leader, and co-hosted by Janette Stuart, occurred June 4, 2022. The recording …

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