Spiritual

Spiritual Practices for Mind, Body, Spirit Wholeness: Goddess Chants

Welcome to the fifth installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites and this month, I’m sharing with you one of the things that so captured me when I first “discovered” the Divine Feminine over 30 years ago – Goddess chants. I’m a life-long singer – starting

Spiritual Practices for Mind, Body, Spirit Wholeness: Goddess Chants Read More »

Rituals and Ceremonies for Spiritual Cleansing and Self-Discovery

Rituals and ceremonies have long been revered as essential tools for spiritual cleansing and self-discovery. Across various cultures and traditions, these practices hold profound significance, offering pathways to inner exploration and holistic well-being. This section serves as an introduction to the transformative power of rituals and ceremonies, emphasizing their role in promoting personal growth and

Rituals and Ceremonies for Spiritual Cleansing and Self-Discovery Read More »

Spiritual Practices for Mind, Body, Spirit Wholeness: Earthmending

Welcome to the fourth installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites and this month, I’m sharing with you a powerful meditation I created many years ago that I call “Eathmending.” As you know by now, I’m a “collector” of meditations and spiritual tools that I then

Spiritual Practices for Mind, Body, Spirit Wholeness: Earthmending Read More »

Spiritual Practices for Mind, Body, Spirit Wholeness: Kirtan Kriya

Welcome to the third installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites and this month, we’ll be exploring the powerful Kundalini meditation practice of Kirtan Kriya I was introduced to Kirtan Kriya in October 2020 when I enrolled in a 40-Day challenge led by the spiritual teacher,

Spiritual Practices for Mind, Body, Spirit Wholeness: Kirtan Kriya Read More »