Spiritual

A Summer Solstice Ritual – Setting Light-filled Intentions for the Summer Months

Is there anyone who doesn’t welcome the expansive, light-filled energy of summer? The Sun is at its peak, nature’s bursting with life, and we get to PLAY outdoors in the brightest, warmest, longest days of the year! In the northern hemisphere, all of that summer fun officially starts on the Summer Solstice when the Sun …

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Understanding Chakras: A Simplified Guide to Balancing Your Energy Centers

Chakras are energy centers in the body that help regulate physical, emotional, and spiritual well-being. There are seven main chakras, each associated with a different aspect of our being. The first chakra is called the Root Chakra and is located at the base of the spine. It’s associated with our sense of safety and security. …

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