I returned home from a seven-mile hike in the forest, and while turning to throw something away in my kitchen, I fell and ended up on my back, my foot flopping around on the end of my leg like a fish on a hook. I was in a state of shock as I screamed for […]
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Welcome to Life Mastery Soul Memos, Episode 54! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 54, February 2025: The Temptation Trap Everyone experiences temptation from time to time. It is an integral part of the human experience. You know what I’m talking about: being
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Hello, February! Get ready for a beautiful journey as we embrace a fresh approach to our affirmations this month! Each day, we’ll explore a different aspect of our energy centers—the chakras—infusing our days with empowering and loving affirmations that uplift and energize us. Let’s fill this month of love with positivity, joy, and a deep
28 Angel Affirmations for February 2025 Read More »
In the book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Elizabeth shares her journey of resilience and the inspiration. Drawing from her grandmother’s wisdom and her own life experiences, Elizabeth offers a soulful blessing to help readers connect with their inner light, fostering health, love, and gratitude. The Wellness Universe (WU): Hello
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On some days, everything seems to go sideways. You start the morning to-do list, and a phone call derails the day. Or an email changes the scope of a project. Suddenly your day or week turns upside down, and you think, “Now what?!” How do we bring our best selves into those days and those
“Now What?!” Responding to Life Challenges with Presence Read More »
Meet Nancy Stevens, an ACC-certified life coach specializing in emotional well-being. In the book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Nancy shares her transformative journey of reclaiming her personal power after years of giving others the authority to define her identity and dictate her professional potential. Through her story, she
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Meet David D McLeod, DD, PhD, Certified Master Life Coach, In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, David shares profound insights from his personal journey and offers transformative tools for discovering true joy. The Wellness Universe (WU): Hello David, please tell us about yourself and what inspired you to
Welcome to my yearlong series on Joy Intelligence™! While that’s a relatively new phrase, I reconnected with the power of JOY back in September 2023 when I was introduced to Sheryl Lynn, the founder of JOYELY® and creator of the Chair of JOY® Experience. In a nutshell, she blew me away! I’ve been a raving
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The key to creating balance is to calm down. Continuous thinking and continuous action without taking a pause is inappropriate. If you are out of balance, it can cause instability. Too much business can even cause you to be imbalanced. Observe Yourself from a Calmer Level of Awareness Start by catching yourself as you move
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Welcome to Life Mastery Soul Memos, Episode 53! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 53, January 2025: Eliminate a Shadow? The shadow is often misunderstood. Popularized by Carl Jung, it refers to the parts of ourselves we reject or hide—traits, emotions, or memories
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