Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being fully present, in mind, heart, body, and soul, to what is moving within us and what is before us waiting to be seen. We are vulnerable in this place, and it …
How to Use Our Anger towards what’s Wrong in the World A lot of us are fed up with the turmoil, abuse, and suffering in the world. We hear so many narratives that this is all getting worse. And we see so many examples of events that make this seem true. We want better. We …
“I am here to learn right along with you. You are so much more!” I was badly bullied in elementary school. Every single day. The bullying occurred mostly by boys. All because they didn\’t like the look of the body I lived in. I also soon learned, to hate my entire appearance as a whole; …
