Your Wellbeing Matters – Simple Ways to Eat Better in 2022
5 Tips for Sticking to Your Goal The standard practice, in America at least, has been to make New year’s resolutions only to give up within a few months. According to the website statista.com, the top five resolutions for 2021 were: 1. Do more exercise or improve my fitness 2. Lose weight 3. Save more …
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