The Wellness Universe Quote of the Day by Jennie Dennison

Enjoy The Wellness Universe Quote of the Day by Jennie and find more inspiration on his page. Here is his expanded thought…

For all of us, whether we suffer from mental health struggles or not, our attitude and outlook play such an important part in our well-being and our world.

Life is full of difficult situations outside of our control which if we dwell on them, we give them full access to spark various kinds of negativity in us. From feeling down, anxious, frustrated, to angry… the list is endless and it\’s a vicious downward spiral. When we behave this way it\’s consuming; it affects our perception so we naturally see more of the same. It\’s magnetic so we start attracting others who feel this way too and it\’s not long before we become \’stuck\’ there.

BUT we have the power to completely polar change all of that. We have a choice to stand out, be different and even inspire others.

No matter what life may throw at you, choose to breathe and work through the situation with love, compassion and kindness. They are healing energies for you and others, so they will make tough times easier. Choose to find the purpose and a positive in everything because every difficult situation is there to teach us something; our trials can become triumphs. This energy is magnetic too and it\’s a beautiful upward spiral of peace, goodness and gratitude.

So radiate your love, kindness and positivity wherever you go. They are your magical power to transform yourself and the world around you.

Visit and see more from Jennie at www.facebook.com/A-Better-Place

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