Welcome to the 26 days of Happiness series! Today is day 4! Please meet featured author, Maggie Sarfo, from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, which will be released on February 11th!
As we usher in another exciting year, you may be full of all kinds of thoughts, ideas, and aspirations about it. You may be visioning from the perspective of what it holds for you and perhaps, more importantly, what you can create with it.
With the big sudden shifts that we are experiencing on our planet right now, coupled with the pandemic, I won’t be surprised if your vision for this year is different from that of previous years.
Living through these times is enabling us to strip ourselves of everything that we thought of as important; coming back to what REALLY matters: HAPPINESS.
As we explore new ways of being and doing things, let’s talk about connecting with your vision of happiness.
What is Your Vision?
Vision connects to our sight. What we see or envision to see, either in the now or future. Have you created plans for this year yet? Some goals, intentions, vision boards, etc?
Who and what is in your vision? Loved ones, family, friends, career, financial plans, business plans, travel and holiday, dreams? Hopefully, you have put yourself in the vision too!
Dare I ask: Have you put yourself right in the centre of this vision?
If not, why not? If yes, why?
I invite you to review this vision again, make sure that you are in the centre of it, and that you are HAPPY.
What is Happiness for YOU?
Twenty-twenty sent us all on a soul-searching journey (planned or unplanned). It re-introduced us to something we all know but sometimes brush aside. In the midst of it all, we all only want to be happy!
While happiness and its definition vary from one person to the other, one thing is clear. Your happiness is unique to you. It does not need to be defined by others for you. Your happiness is defined by you and for you. When you are at your happiest state, you impact others to be happy.
That is how the oneness energy is created. Individuals being in their happiest states create a unified bunch of truly happy people.
For me, increasingly, I am defining happiness by a state of balance. I was glad to watch a documentary about the happiest countries in the world recently. Guess what the scale of happiness was benchmarked against? BALANCE.
Balance can be looked at in so many different angles when it comes to being in a happy state. A key angle for me: emotional, mental, physical, and spiritual balance = HAPPINESS.
Connecting with Your Vision for Happiness
Staying connected to your vision of happiness this year and beyond could be the biggest gift you can give yourself and others.
I was recently invited to be a contributing author to a soon to be best seller, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness.
Joining forces with other amazing global authors in the personal growth field, I share the CreateBalance™ for Happiness programme – a tried and tested self-healing tool I created and use with hundreds of my clients.
It enables us to check into our emotional, mental, physical, and spiritual selves and, where needed, heal ourselves to the neutralised, balanced happiness point of Zero.
- Find a quiet space for about 5 minutes. Take 10 deep breaths, then ask yourself: How connected am I to my vision of happiness for 2021 and beyond?
- Take a moment to wait and receive an answer.
- Write down your answer and the next small step you want to take towards this vision today!
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Wow! This is a wonderful way to live your happiest and accomplish meaningful goals. Meet the Author of Chapter 15, Melissa Jirovec, Mindset Strategist: GOAL SETTING AND EXECUTION | HOW TO CREATE THE HAPPINESS AND FREEDOM YOU DESERVE
Mark your calendar, 2021 will be a year filled with happiness! February 11 pick up your copy of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness!
Join us in the Wellness Universe Book Club Group to take part in our special events and connect with all the authors! ⇨ http://bit.ly/WUBookClub
For over 15 years Maggie Sarfo has worked with ambitious corporate execs/entrepreneurs on business and personal growth.
Her clients say they eliminate blocks that prevent them from reaching their highest potential; resulting in exponential business growth, purpose identification and development.