IOTD for March 17th by Laura Probert
When you get still and really listen to the beat of your soul the resistance will come. The voices might get louder. The doubt and fear could surface. You didn\’t go on this journey to quit now. Honor the resistance with your courage. Be willing to go a level deeper. Be willing to journey further.
Remember to breathe through the fear – recognize it as another sensation and give yourself permission to feel it. Let go of your judgements, thoughts, and stale beliefs about that fear. Just let go. Be with the sensations longer than you get distracted by the thoughts.
That is the journey – to be patient inside of what you feel, be inspired by the messages, and take action on what lights you up. Go start that fire. We need your light. It\’s what will heal the world.
Laura Di Franco, MPT is an intuitive writing strategist, holistic physical therapist, published author, poet and third-degree black belt in Tae Kwon Do with over two decades of experience in healing. She teaches transformational tools and powerful strategy for nourishing and inspiring your fiercely alive whole self. Learn more about Laura on her website.