Life Mastery Soul Memos with David McLeod

Welcome to Life Mastery Soul Memos, Episode 45! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you!

Episode 45, May 2024: Quest for Excellence

Do you ever find yourself driven by a thirst for excellence?

I think it’s safe to say that most of us seek to improve ourselves and our lives, starting when we are born. It seems as if the desire to strive, to improve, to expand and grow, to reach new heights is built right into our DNA, as if it has been etched into the very fabric of our beingness. The quest for excellence propels us forward, encouraging us to expand or even exceed our boundaries.

Everywhere you look, you can see examples of people who refuse to stay within the bounds of what is comfortable or ordinary—somehow, they find the inner strength to move  well beyond the so-called “normal” and find their own way into the realms of the extraordinary. People like this are true inspirations for all of us.

(Please watch the video for more!)

Dear friend, remember that the quest for excellence is not a destination to be reached, but a journey to be embraced. It is a journey of self-discovery, of growth, of transformation. Engage your courage, determination, and resilience, knowing that the true measure of your worth lies not in the pursuit of perfection, but in embracing who you really are, activating your purpose for being, and living in alignment with that purpose.

Connect with David on The Wellness Universe.


Mental Health Awareness 2024

May is Mental Health Awareness Month

The Wellness Universe supports Mental Health Awareness Month. Join our event 5 Tools for Better Mental Health 2024 to discover tools that will help you achieve your best mental health. Did you know that 16.5% of U.S. youth aged 6-17 experienced a mental health disorder in 2016 (7.7 million people) #NAMI

Join us in making a difference—not just in your life but in the broader community. Register today at and take a moment for your mental health. #TakeAMentalHealthMoment #MentalHealthMonth

By prioritizing mental health care without guilt or shame, we can collectively reduce the stigma surrounding mental health challenges.


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Mid-Week Reset Meditation

Pause with us to realign with your higher consciousness. The collective consciousness of our group will amplify your experience and facilitate reconnecting to your natural inner wellbeing to navigate life’s challenges with grace, flow, and ease. 

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