IOTD for January 28th by Elizabeth Kipp
Breathe into Life:
Life is amazing. Breathtaking.
And then it’s difficult and even feels like it might take our breath away altogether. And there are moments of routine and even calm when it feels like there is all the space in the world to breathe – in and out. So, breathe into the amazing. Breathe into the difficult. Breathe into the ease of “the ordinary.”
Welcome to living fully in this amazing, sometimes heartbreaking, heart rendering, soul-connecting and healing, difficult take your breath away, ordinary with plenty of space to breathe life. And all along – through all of it – we have the breath as our constant companion. So breathe. In and out. Breathe into this breathtaking life. Breathe again and again. Repeat often and as needed.
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Elizabeth is a Health Facilitator, Empowerment Coach, EFT/Tapping and Ancestral Clearing Practitioner, and Kundalini Yoga Teacher, helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering.