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The Wellness Universe Blog -
  • Emotional
    • There Are No Rewrites, Only New Beginnings
      There Are No Rewrites, Only New Beginnings
    • I’ve Been Angry This Year: The Wisdom In Our Anger
      I’ve Been Angry This Year: The Wisdom In Our Anger
    • Release False Beliefs: Fake It Til You Make It
      Release False Beliefs: Fake It Til You Make It
  • Environmental
    • Beauty and Wellness with Sea Buckthorn Oil
      Beauty and Wellness with Sea Buckthorn Oil
    • Essential Oils for Everyday Living: Fasting Support
      Essential Oils for Everyday Living: Fasting Support
    • Summer Solstice: Celebrating the Light
      Summer Solstice: Celebrating the Light
  • Intellectual
    • Dealing with Imposter Syndrome
      Dealing with Imposter Syndrome
    • Expressive Art and the HeART Scan
      Expressive Art and the HeART Scan
    • Ways to Better Mental Health Drug and Doctor-Free
      Ways to Better Mental Health Drug and Doctor-Free
  • Occupational
    • How to Choose the Best Retreat Location
      How to Choose the Best Retreat Location
    • Know Your Worth: How to Set Higher Prices
      Know Your Worth: How to Set Higher Prices
    • Company Branding: Building Your Business the Right Way
      Company Branding: Building Your Business the Right Way
  • Physical
    • 5 Ways to Cut Down On Sugar Naturally
      5 Ways to Cut Down On Sugar Naturally
    • Better Your Mental Health: Exercise
      Better Your Mental Health: Exercise
    • My Journey with Pancreatic Cancer Part 6: How to Help
      My Journey with Pancreatic Cancer Part 6: How to Help
  • Social
    • Better Your Mental Health: Get Out and Socialize
      Better Your Mental Health: Get Out and Socialize
    • Prince Charming: A Gift From the Universe
      Prince Charming: A Gift From the Universe
    • Communication Styles: How Do You Communicate?
      Communication Styles: How Do You Communicate?
  • Spiritual
    • Stay Different Than Others
      Stay Different Than Others
    • Find Inspiration, Direction, and Purpose In Clarity
      Find Inspiration, Direction, and Purpose In Clarity
    • 5 Key Pillars to Advancing on Your Empath Journey
      5 Key Pillars to Advancing on Your Empath Journey
  • All

Olivier Sanchez

Following six years intensive training, Olivier is today a registered Naturopath, Nutritional Therapist, and Iridologist, also, certified in Sport and Exercise, helping people understand where they are today and to take control of their own health and be happier, full of vitality.

How to Reduce Inflammation and Chronic Pain by Oliver Sanchez #TheWellnessUniverse #WUVIP #WUWorldChanger #Inflammation #Pain
Physical, The Wellness Universe Blog, UncategorizedJuly 15, 2019

How to Reduce Inflammation and Chronic Pain

By Olivier Sanchez

Everyone knows what pain is and have felt it at one point in their life. In basic terms, pain is like pulling the alarm,…

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14 Bedtime Tips for Better Sleep by Oliver Sanchez #TheWellnessUniverse #WUVIP #WUWorldChanger #Sleep #Bedtime
Physical, The Wellness Universe Blog, UncategorizedJuly 3, 2019

14 Bedtime Tips for Better Sleep

By Olivier Sanchez

Healthy sleep habits often referred to as sleep hygiene can make a big difference in your quality of life. This is because sleeping can…

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The Shocking Truth about Eating Out at Restaurants by Olivier Sanchez #TheWellnessUniverse #WUVIP #Restaurants
Physical, The Wellness Universe Blog, UncategorizedApril 29, 2018

The Shocking Truth about Eating Out at Restaurants

By Olivier Sanchez

For the readers who do not yet know me, I am a Michelin Star trained chef. I have trained for 8 years in the…

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