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  • Emotional
    • True Healing Doesn’t Always Mean Forgiving
      True Healing Doesn’t Always Mean Forgiving
    • My Journey to Understanding Emotional Intelligence
      My Journey to Understanding Emotional Intelligence
    • 9 Best Tips for Increasing Joy
      9 Best Tips for Increasing Joy
  • Environmental
    • Hardwood vs. Softwood: Which Non-Toxic Wood Is Healthier?
      Hardwood vs. Softwood: Which Non-Toxic Wood Is Healthier?
    • Is Toxicity Blocking You from Achieving Optimal Health?
      Is Toxicity Blocking You from Achieving Optimal Health?
    • Cancer New Moon Energy
      Cancer New Moon Energy
  • Intellectual
    • 6 Steps to Achieving Your Dreams
      6 Steps to Achieving Your Dreams
    • 4 Steps to Becoming More Resilient
      4 Steps to Becoming More Resilient
    • The Gifts of Pain, Stress, and Uncertainty: A Warrior’s Mindset
      The Gifts of Pain, Stress, and Uncertainty: A Warrior’s Mindset
  • Occupational
    • 5 Tips for Getting Back to Work After Months Off
      5 Tips for Getting Back to Work After Months Off
    • Did You Put Your Passion on the Back Burner for A Job?
      Did You Put Your Passion on the Back Burner for A Job?
    • 9 Top Wellness Coaches
      9 Top Wellness Coaches
  • Physical
    • 5 Sleep Remedies and Tools
      5 Sleep Remedies and Tools
    • 4 Best Tips for an Immune System Boost
      4 Best Tips for an Immune System Boost
    • 7 Best Tips to Help Reduce Stress
      7 Best Tips to Help Reduce Stress
  • Social
    • 4 Keys to Having A Conversation That Builds Your Influence
      4 Keys to Having A Conversation That Builds Your Influence
    • 7 Tips for Building A Strong Marriage
      7 Tips for Building A Strong Marriage
    • A Love Letter to My Transgender Child
      A Love Letter to My Transgender Child
  • Spiritual
    • Moira’s Monthly Mindset Tip for August 2020
      Moira’s Monthly Mindset Tip for August 2020
    • 31 Positive Affirmations for August 2020
      31 Positive Affirmations for August 2020
    • 31 Angel Affirmations for August 2020
      31 Angel Affirmations for August 2020
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Olivier Sanchez

Following six years intensive training, Olivier is today a registered Naturopath, Nutritional Therapist, and Iridologist, also, certified in Sport and Exercise, helping people understand where they are today and to take control of their own health and be happier, full of vitality.

How to Reduce Inflammation and Chronic Pain by Oliver Sanchez #TheWellnessUniverse #WUVIP #WUWorldChanger #Inflammation #Pain
Physical, The Wellness Universe Blog, UncategorizedJuly 15, 2019

How to Reduce Inflammation and Chronic Pain

By Olivier Sanchez

Everyone knows what pain is and have felt it at one point in their life. In basic terms, pain is like pulling the alarm,…

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14 Bedtime Tips for Better Sleep by Oliver Sanchez #TheWellnessUniverse #WUVIP #WUWorldChanger #Sleep #Bedtime
Physical, The Wellness Universe Blog, UncategorizedJuly 3, 2019

14 Bedtime Tips for Better Sleep

By Olivier Sanchez

Healthy sleep habits often referred to as sleep hygiene can make a big difference in your quality of life. This is because sleeping can…

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The Shocking Truth about Eating Out at Restaurants by Olivier Sanchez #TheWellnessUniverse #WUVIP #Restaurants
Physical, The Wellness Universe Blog, UncategorizedApril 29, 2018

The Shocking Truth about Eating Out at Restaurants

By Olivier Sanchez

For the readers who do not yet know me, I am a Michelin Star trained chef. I have trained for 8 years in the…

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Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. WU Blog Sponsored by: Spiral Design

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