Ricki McKenna

25 Years experience as a Functional Nutritionist/Health & Life Coach, Speaker, Author, Chef: Guiding you to wellness naturally with food. Natural, non-drug remedies for reversing chronic maladies.

Your Body—a Symphony in Sync with Food and Holidays

Understanding Harmony and Synchronicity Harmony is defined simply as “agreement in action.” In Sync, or with synchronicity, is “to play or operate in synchronization with something else.” Harmony within a symphony is a complex combination of musicians, their instruments, musical scores, and the ability of everyone to follow directions and play together—in sync. The Symphony […]

Your Body—a Symphony in Sync with Food and Holidays Read More »

Food For Thought

After three years of studying Nutrition, Health Coaching, and food, I looked in the mirror and saw a new me. The backstory That was 1999. The millennium brought me happily into the world of alternative health practitioners, holistic healers, and believers through the incredible vital impact of real food on the human body and psyche.

Food For Thought Read More »