IOTD for May 7th by Lyn Deacon
This Mother\’s Day, tomorrow… Time out! Make some time for Yourself! Take some time out to remember who you are, What you like – What you are passionate about.
It isn’t selfish to take care of yourself! It’s taking care of the carer!
Often we are so busy taking care of everyone else that we forget about ourselves. We take care of everyone else’s needs and before we know it we are forgetting to take a little time to nourish our soul.
MAKE time to PLAY – your favourite music, take a walk in nature, sit by the water, spend some time with animals, soak in a nice deep bath! Take your Dog to the beach – Snuggle with your Cat!
Do you remember the last time you took some time out for YOU?
Do you Remember the last time you pampered Yourself?
Click for an invitation to join our Facebook Group!
Visit TheWellnessUniverse.com for people supporting
Emotional Wellness http://goo.gl/Z3EQcy
Environmental Wellness http://goo.gl/BO6qLP
Intellectual Wellness http://goo.gl/R1v1dc
Occupational Wellness http://goo.gl/QFF2xM
Physical Wellness http://goo.gl/aGfYU6
Social Wellness http://goo.gl/oYZALZ
Spiritual Wellness http://goo.gl/TyXSbQ
Join Us if you contribute to a Better World! http://goo.gl/P
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.