Releasing Toxic Beliefs and Patterns

Releasing Toxic Beliefs and Patterns by The Wellness Universe #TheWellnessUniverse #WUVIP #ToxicBeliefs

Stinkin’ Thinkin’

It’s those thoughts and beliefs in our mind that were imprinted way back when we were a child, from an emotional trauma we faced, or experience we had or learned through someone else’s negative thinking or actions. It is these thoughts, beliefs, and patterns that create discord and disharmony in our lives.

Even the smallest toxic thoughts and beliefs can affect us in major ways:

  • Prevent us from living in full expression.
  • Create stress.
  • Cause us to react in irrational ways.
  • Cause us to live in fear.
  • Influence our decisions that keep us stuck or repeating old patterns.
  • Isolate us physically, emotionally, and spiritually.

Toxic thoughts leading to toxic beliefs and patterns include:

  • Toxic thoughts about love.
  • Toxic thoughts about relationships.
  • Toxic thoughts about money.
  • Toxic thoughts about identity and self-worth.
  • Toxic thoughts about one’s abilities.
  • Toxic thoughts about people, society, cultures, and religions.

You get the picture. In fact, you may be reading this because you have identified that you have a reoccurring thought or belief of your own. You may see yourself acting out the same patterns which you know do not serve your greatest good and feed your soul yet, you find it nearly impossible to shift your thinking.

When these beliefs take the front seat in how we live our lives it shows up as:

  • Addictions.
  • Bad relationships.
  • Co-dependency.
  • Lack and scarcity.
  • Overspending
  • Underearning.
  • Self-deprivation.
  • Limited success.
  • Physical injury.
  • Emotional trauma.
  • Isolation.
  • Introversion.
  • Judgment.
  • Extreme extroversion.
  • Lack of confidence.
  • Lack of motivation.
  • Limited goals.
  • Fear of failure.
  • Overcompensation.
  • Depression.
  • Bad decisions.
  • Anger.
  • Stress.
  • Phobias.
  • Overeating.
  • Lack of self-care.
  • Lack of emotional wellness.
  • Pretending to be something or someone you are not.

And much more…

It is common for many people to take toxic thoughts, beliefs, and patterns to the grave. Many find that it is difficult to treat the cause or ashamed of them.

Wouldn’t life be so much better if we can release our toxic beliefs and patterns?

Now look at the lists above and think of how many you assimilate with. How wonderful would it be to have the opposite? A wonderful relationship. Setting goals. Having a sense of self-worth and be addiction free, to name a few.

We may have the answers for you.

Please join us on February 13th at 2pm EST for an expert panel that will discuss: Releasing Toxic Beliefs & Patterns.

We will have:

Dr. Swan A. Montague:

Dr. Swan is a psychic and highly attuned cosmologist, mentor, and healer, known as the go-to person for physical, mental, spiritual, emotional, and energetic problems when all else has failed. With a Ph.D. in metaphysics, she creates potent change and lasting results. She clears, heals, and realigns, saving and transforming lives, and is one of the world\’s leading experts on karma.

Dr. Patrick Williams:

Dr. Patrick Williams, Ed. D, MCC, BCC, Adventurer, Life and Leadership Coach, Author, and Speaker. Also known as “Indiana Jones of the Interior.” Executive Coach (HP, IBM, Kodak) Philanthropist and Educator.

Ilene Dillon:

Ilene Dillon, Mentor and Coach, Author (more than 20 books, workbooks, and CDs), radio host, professional international speaker, Marriage and Family therapist, workshop leader, and expert in Mastering Emotions (especially Anger and Fear) Parenting Consciously and Ending Co-Dependence.

Dr. Debi Silber:

Dr. Debi Silber, President of The Silber Center for Personal Growth and Healing/The PBT (Post Betrayal Transformation) Institute and founder of, a transformational psychologist, a recognized health, mindset, and personal development expert, speaker, coach, and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis , The Unshakable Woman-The Workbook.

This panel will be moderated by the Founders of The Wellness Universe, Anna Pereira, and Shari Alyse. The WU experts will share insights, wisdom, advice and will answer your questions live. These experts are here for you and if you cannot make it to the live, online event, we are recording this so please grab a seat now. Additionally, our Wellness Universe Experts have some wonderful gifts for you, just for signing up. Check them out here.

Life is to be lived without limitation of toxic beliefs.

This is your time. It’s here and now! Live happier, more fulfilled, and be the best version of you.

– The Wellness Universe

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