Self-Care Stress Relief: Episode 2

Self-Care Stress Relief: Episode 2 by The Wellness Universe #TheWellnessUniverse #WUVIP #WUWorldChanger #ReliefEpisode2

Self-Care Stress Relief, Episode 2. Meet three author-experts that will help you live your best life!

Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Meet the inspirational leaders who contribute stress relief tools prior to our book launch on 11/11/2020. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! In the meantime, get inspired by these inspirational leaders that will help you to live your best life.

You\’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there\’s something you haven\’t learned yet that could change everything?

Carole Park is a dedicated lightworker. A teacher of Infinite Tai Chi, chi kung, yoga and meditation, and a spiritual energy healer. She has 20 years of experience in combining these beautiful arts to provide a complete healing program. She lives in the UK with her husband and dog.

Laura Sharon is a professional coach and consultant. She is a certified Dare to Lead™ and Daring Way™ facilitator, bringing the research of Brené Brown to life for individuals and organizations through workshops, retreats, and one-on-one coaching. She also is the author of When I Lay My Hands on My Heart: Healing Through Words and Color.

Dr. Toni Warner is a mom of three, a transformational life and wellness advisor for the busy and driven, who are ready to craft and master the balanced life they desire (and deserve) at work and home. She marries neuroscience, psychology, and spirituality with her personal experiences of burnout, parenthood, and mental health to provide effective solutions for her clients.



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“The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. Our WU Best Help members are offering reduced rates, sliding scale payment options, and even pro-bono sessions. WU Best Help


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