Self-Care Stress Relief, Episode 4. Meet three author-experts that will help you live your best life!
Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! Get inspired by these inspirational leaders who will help you to live your best life.
You’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there’s something you haven’t learned yet that could change everything?
Elizabeth Kipp is a Chronic Pain Management Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing Practitioner, Trauma-Informed Yoga Teacher, and best-selling author focused on helping people realize the power of their inherent healing. She is the author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.
Nancy Stevens is a self-care coach, a blogger with The Wellness Universe, a talk show host on News For The Soul.com, and a co-host on The Soul Empowerment show. When she’s not working, Nancy loves spending time with her husband, a Grammy award winner and their four sons.
Donna Blevins, PhD is a 6-foot 5-inch tall powerhouse and International poker player, who took the woo-woo out of mind-shifting and guides entrepreneurs to up-their-game in 7 seconds. Zig Ziglar said, “Donna Blevins is someone we can all look up to, both professionally and physically.”
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.