Self-Care Stress Relief – Episode 4

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Self-Care Stress Relief, Episode 4. Meet three author-experts that will help you live your best life!

Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! Get inspired by these inspirational leaders who will help you to live your best life.

You’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there’s something you haven’t learned yet that could change everything?

Elizabeth Kipp is a Chronic Pain Management Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing Practitioner, Trauma-Informed Yoga Teacher, and best-selling author focused on helping people realize the power of their inherent healing. She is the author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.

Nancy Stevens is a self-care coach, a blogger with The Wellness Universe, a talk show host on News For The Soul.com, and a co-host on The Soul Empowerment show. When she’s not working, Nancy loves spending time with her husband, a Grammy award winner and their four sons.

Donna BlevinsPhD is a 6-foot 5-inch tall powerhouse and International poker player, who took the woo-woo out of mind-shifting and guides entrepreneurs to up-their-game in 7 seconds. Zig Ziglar said, “Donna Blevins is someone we can all look up to, both professionally and physically.”

*Originally published on November 4, 2020.

All information, content, and material are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. The information supplied through or on this page, or by any representative or agent of The Wellness Universe, is for informational purposes only and does not constitute medical, legal, or other professional advice. Health-related information provided through this website is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. The Wellness Universe reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug, and Cosmetic Act. None of the posts and articles on The Wellness Universe page may be reprinted without express written permission.


Elizabeth Kipp Class PromoThe Wellness Universe presents Elizabeth Kipp, Stress Management Specialist guiding you through The Way Through Chronic Pain: Tools to Reclaim Your Healing Power a 12-month program that will help you to heal from chronic pain. 

Catch the recorded session(s) and be sure to join the next LIVE class! 

Register today: https://bit.ly/3L


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