Self-Care Stress Relief, Episode 6. Meet four author-experts that will help you live your best life!
Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! Get inspired by these inspirational leaders who will help you to live your best life.
You’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there’s something you haven’t learned yet that could change everything?
Ilene Dillon is a global speaker and Transformation Specialist who helps people partner with their emotions to skillfully and successfully navigate their life’s journey. Long-time psychotherapist and author (Emotions in Motion), Ilene’s unique take on life enables people to powerfully and easily create lives they enjoy living.
Jennifer Whitacre is an Empowerment Strategist, Trauma Specialist, Resiliency & Body Language Trainer, Lifelong Learner, Dot-Connector and Pattern-Spotter. Because her brain works differently and her medium is subtlety, Jennifer is gifted at helping people see multiple perspectives and finding a new approach to life’s ongoing, day-to-day stressors.
Jennifer Tolo is a nurse, whole health educator, energy healer, and mother of 4 boys. She works with overwhelmed mothers and children with special challenges to tame the chaos of their lives so they can take back control of their health and happiness; one choice, one action, one moment at a time.
Rosemary Levesque is the owner and founder of Second Nature Healing®. She offers solutions for personal detoxification and optimal healing. She embodies ancient wisdom for the modern world by integrating intuitive, Shamanic healing with training and coaching. Rosemary reminds us how to access personal power to heal all wounds, manifest freedom, abundance, and joy.
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.