Self-Care Stress Relief – Episode 6

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Self-Care Stress Relief, Episode 6. Meet four author-experts that will help you live your best life!

Join us for a powerful conversation with the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief. Stress management, anxiety relief, living with balance, reducing overwhelm, and reclaiming your Self can be just a chapter away! Get inspired by these inspirational leaders who will help you to live your best life.

You’ll enjoy the down-to-earth, authentic way these author-experts get to the business of holistic healing and sharing their stories and tools with you. What if there’s something you haven’t learned yet that could change everything?

Ilene Dillon is a global speaker and Transformation Specialist who helps people partner with their emotions to skillfully and successfully navigate their life’s journey. Long-time psychotherapist and author (Emotions in Motion), Ilene’s unique take on life enables people to powerfully and easily create lives they enjoy living.

Jennifer Whitacre is an Empowerment Strategist, Trauma Specialist, Resiliency & Body Language Trainer, Lifelong Learner, Dot-Connector and Pattern-Spotter. Because her brain works differently and her medium is subtlety, Jennifer is gifted at helping people see multiple perspectives and finding a new approach to life’s ongoing, day-to-day stressors.

Jennifer Tolo is a nurse, whole health educator, energy healer, and mother of 4 boys. She works with overwhelmed mothers and children with special challenges to tame the chaos of their lives so they can take back control of their health and happiness; one choice, one action, one moment at a time.

Rosemary Levesque is the owner and founder of Second Nature Healing®. She offers solutions for personal detoxification and optimal healing. She embodies ancient wisdom for the modern world by integrating intuitive, Shamanic healing with training and coaching. Rosemary reminds us how to access personal power to heal all wounds, manifest freedom, abundance, and joy.

*Originally published on November 8, 2020.

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